7 Stay at Home Mom Resume Examples That Worked in 2023
Being a stay at home mom is one of the most demanding challenges a person can undertake, but this also means that you can never run out of things to write in your resume . From budgeting to delegating and scheduling tasks, the duties of a stay at home mom are endless .
However, given that employers take between five to seven seconds to go through an entire resume, it's important to know the exact details to mention and those to avoid when writing your stay at home mom resume. For that reason, we've designed these seven stay at home mom resume samples to help you craft a resume that will land you your dream job in 2023.
Resume Examples

Stay at Home Mom Resume
Stay at home mom returning to work resume, homemaker resume, returning to workforce resume, homemaker no experience resume, work from home mom resume, stay at home mom no degree resume.
Use this template

Why this resume works
- For example, you might mention in your resume, "Volunteered at local garage sales to create posters and maps for buyers, increasing sales by 28%."
- Write a resume summary if you've got 10+ years of expertise in your field and can weave in some specializations you've picked up along the way that will set you apart from the competition.
- Skills such as "research, problem-solving, and organization" are crucial in marketing, but there are plenty of other keywords you can include in your resume skills section , provided they align with the job description.

- Your stay at home mom returning to work resume should demonstrate your ability to perform tasks related to or similar to what is required of an HR manager, so it can be helpful to view HR job description examples to get an idea of what HR professionals require on the job.
- This doesn't necessarily mean that every skill should relate to your work experience, but whenever you get a chance to connect the two, do it!

- Make these bullet points as a homemaker count by focusing on outcomes and metrics.
- You can add a period at the end of every work experience bullet point, but then each work experience bullet point will need periods to ensure consistency.

- Even if you've been a stay at home mom for a short period, it's important to list that time on your returning to workforce resume so you don't have a work experience gap. Interviewers frown on these 'time gaps' in your resume because it creates the impression that you've been inactive and will need a lot of time to catch up if you're hired.
- Only includes languages you would be comfortable mentioning in an interview. Want to really sell your programming skills? Mention how you used your coding experience to create real-life applications.

- Include skills and/or keywords related to the job you're applying for, and mention the company you're applying for by name to get a recruiter's attention.
- For example, a cashier should know how to operate a Point of Sale (POS) system, so if you have similar experience, include those skills and responsibilities.

- You know you’re anything but basic, but if you have a generic or vague resume, employers won’t stick around long enough to see your unique qualifications.
- Make your resume as specific as possible. Did you volunteer at your church? List which position you held, how many students you taught, and how you improved the classroom for the better.
- If you’re in a position requiring licenses or certifications (like education), make sure you include a certifications section on your work from home mom resume to show employers you have the know-how to do the job.

- Use metrics like these to quantify your impact and get a recruiter's attention!
- For example, writing fairy tale novellas takes excellent writing and planning skills, and decorating the lobby for the school play requires strong organizational skills and problem-solving abilities, all of which are useful for a secretarial position.
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How to make a stay at home mom resume?
Being a homemaker is not an easy job, yet women handle it with grace and ease.
Looking for a job while juggling with your responsibilities at home may not seem easy but we have the perfect solution to help you restart or kickstart your career.
You may or may not have any professional experience but if you are ready to start working or get back to your old job profile, it is achievable.
It is not mission impossible, so keep reading to get the best guide for writing your stay at home mom resume.
In this blog, you will learn the proper and professional way to write your flawless homemaker resume. So read on to get the information we have laid out for you in this blog.
Let us begin this guide by introducing you to all the things that you will learn in this blog:
- What to write in your stay at home mom resume and how to write it?
- How to write your professional experience in an effective way?
- How to make an impact with your stay at home resume skills?
- What format to use while framing bullet points in your homemaker resume?
What is a Stay at Home Mom Resume & Why Do You Need It?
Your homemaker resume acts as the first point of communication between you and the recruiter. It is your ticket to land a job.
Your stay at home mom resume is the first step towards your dream job. It is a virtual representation of the skills which are required for the job that you are seeking.
The recruiters get an insight into your professional experience and your capabilities through your resume. Your goal here is to make sure that your resume is flawless and impressive to get an interview call for your target job.
But the one thing that you need to tackle here is the ATS system. Most recruiters rely on the ATS (Applicant Tracking System) for their hiring needs.
If your resume gets parsed by the ATS system, it has a higher chance of ranking in the ATS system, which means your resume will have a higher chance of getting shortlisted.
You need to curate a resume that is ATS-targeted. A resume that is not ATS-targeted might fall short and may end up never getting shortlisted.
While writing an ATS targeted resume is not easy, it is something that you can accomplish with this guide.
This guide will help you write a job-winning stay at home resume from scratch.
Also Read: How to craft an impeccable resume?
Stay at Home Mom Resume Sections
Picture in your head of how your resume will look after it is created. Do you like what you see? or are you unable to picture it clearly in your head?
Your resume needs to be divided into different sections to elaborate on the different details about you and your skills as well as your work experience.
Arrange your stay at home mom resume sections in the following manner:
- Personal Information
- Profile Title
- Summary/Objective
- Professional Experience
- Certifications (if applicable)
- Additional Information (if applicable)
Do Read: A perfect guide to sections in a resume.
Stay at Home Mom Resume: Header
Most of the time people ignore the importance of the profile header wherein it is an important factor in a resume.
Follow the given points to write your resume header the right way:
- Your header should be written using the largest fonts between 16-20 font sizes to make it stand out in your nstay at home mom resume.
- It should be placed at the top-most part of your resume.
- Now if you have a middle name, use only the initials of your middle name and place it in between your first and last name.
- Example: Joanna Aquamarine Smith should be written as "Joanna A. Smith".
Take a look at the perfectly composed resume header which is an ideal stay at home mom resume example:
Also Read: Tips for creating a resume header.
Stay at Home Mom Resume: Personal Information
The personal information section in your homemaker resume should consist of the following details:
- Contact number
- Current location
LinkedIn/Personal Website
Your contact number.
Provide only the active number that you use for a recruiter to get in touch with you. They would not bother calling you repeatedly till they get you on the line.
Remember, it is you who is looking for a job because in a sea of resumes the recruiter can always pick other eligible applicants if they cannot get to you.
Give your country’s ISD code as a prefix before your phone number and a plus sign (+) before the ISD code.
Example:(+1) 82374 29371
As your email ID is the official means of communication between you and the recruiter, it should be professionally composed and should not include fancy email names.
Take a look at the examples below:
Example 1: [email protected][dot]com Example 2: [email protected][dot]com
On observing both examples, you will find that example 2 looks more professional.
Example 2 uses the real full name as their email ID. This is the correct way of composing emails.
Current Location
Always give your current location in your resume. If you are looking for a job in your own country, simply mention the city and state you are living in.
In case you are looking for a job in another country, simply mention the name of the city and country you are residing in.
Adding links of your LinkedIn account and personal websites can be an added advantage and it will allow the recruiter to understand your professional identity without limiting it just to your resume.
Also Read: Dos & Don'ts of writing the personal information section. >

Another stay at home mom resume example of your personal information should look as given below:
Stay at Home Mom Resume: Profile Title
Your profile title is your latest job title. It lets the recruiter know where you stand in your career. It also states if you are an experienced or an entry-level applicant.
Use the 2nd largest font size of 14-16 in your resume to write your profile title.
Look at the example given below to check how your profile title should look like in your homemaker resume:
Here we have presented the stay at home mom as someone who has worked as a content editor and so the profile title is written accordingly.
Now the recruiters are well aware that the stay at home mom is a content editor. Likewise, your profile title should speak about your field of work and your professional status.
Stay at Home Mom Resume: Professional Experience
This is one of the most important sections of your resume. It is this section that will allow you to elaborate on all your skills and experience.
Do not miss out on any important details while filling this section.
Keep in mind that you need to update the recruiter with all the important aspects of your professional experience and relate it to the present job that you are applying for.

Frame your professional experience section in your stay at home mom resume by following the points that we have mentioned below:
- STAR format
- Framing points
Grouping & Highlighting
Star format.
This is what the STAR stands for:
- S stands for situation : The situation/backdrop/context of your contributions
- T stands for task : The actual task that was assigned to you
- A stands for action : The strategy you used to execute the assigned task
- R stands for result : The result/outcome of your action in the form of an achievement figure
Use the STAR format as it is the ideal format for structuring the professional experience section of your stay at home mom resume.
It establishes the cause-effect relationship which helps your resume stand out. It also helps in advancing your job application as you can communicate your achievements in the form of an achievement figure.
This is a practical demonstration of your skills as quantifying your achievements shows the extent of your expertise in your chosen domain.
Framing Points
It is your responsibility to keep the recruiter interested in reading your stay at home mom resume, so make it worth the read.
If your resume fails to do the bare minimum of being read by the recruiter, your chances of getting shortlisted drastically dwindle.
Here are two examples showing the two ways in which people compose this section of their resume. Your task here is to evaluate them:
Corresponded with authors to develop preferred documentation style as per the clients' requirements
Culminated 2+ manuscripts with a word count of ~5k for various authors
Scrutinize the manuscripts using editing & proofreading to create a high-quality product
Scanned for typos to avoid errors to enhance the authors' work quality
Framing Points: Analysis
It is very clear from the two examples that framing points (example 2) help in enhancing your statements in a resume.
Using bulleted one-liner points makes it easier to list your roles & responsibilities in your resume. It also makes your resume easy to read and comprehend.
There is no point in writing a bulky and lengthy paragraph in your resume (example 1) as it makes no sense when you drag your points for too long at a stretch.
Both the example are stating the same thing yet example 2 is more specific without unnecessary words unlike example 1 which makes your resume look bulky.
Another important aspect of composing your professional experience section is the grouping & highlighting of your points.
This will efficiently highlight your skills and achievements in your homemaker resume.
Grouping your points under unique subtitles makes your points specific and highlighting the important keywords helps the recruiters stay interested in your job application.
Let us look at these two given examples to compare how grouping & highlighting your statements in your resume is better than a plain statement:
- Compiled subject requirements & worked under the supervision of senior writers
Coalesced with writers, graphic designers & type-setters to create error-free articles & stories every week
- Facilitated the timely delivery of manuscripts & articles for clients to meet deadlines
- Collaborated with the Editorial team to complete 20+ copy-editing assignments for timely product delivery
Manuscript Analysis & Line Editing
- Coalesced with writers, graphic designers & typesetters to create error-free articles & stories every week
Product Delivery & Copy Editing
Grouping & Highlighting: Analysis
From the two examples given above, we can see that it is easier to understand example 2 as it is better organized than example 1.
Creating unique subheadings for grouping similar points makes it easier to create a clear picture of your professional caliber.
Highlighting your points directs the recruiter's attention to your key achievements under each point. Thus, it enhances your chances of getting noticed by a recruiter which ultimately helps you in getting shortlisted for a target job.
To conclude, use grouping & highlighting to frame your professional experience so that the recruiters can identify your achievements and capability.
If you have an existing resume, get it professionally reviewed by our in-house team of resume experts at Hiration.
Also Read: How to compose the work experience in your resume? .
Given below is a sample stay at home mom resume showing what a perfectly composed professional experience section should ideally look like:
Stay at Home Mom Resume: Education
Your education section will come right below your professional section and it will help enhance your professional skills.
Your course of study highlights your knowledge in the field of any specific job position. So make sure that you provide the field of education course that you possess.
For those who do not have enough or zero experience, your educational qualification may play a vital role in positively influencing the recruiter.
While education is not as relevant as your professional experience in terms of a job application, it can make all the difference to your job application when you are applying for an entry-level job.
Given below is the format that you should follow when composing this section:
{Name of the school/university} | {Location} | {Dates} (in month and year format) {Name of the degree} | {CGPA}
Do Read: Guide on how to list education on resume.
Look at the example given below to see how your education section should look like in your resume:
Stay at Home Mom Resume: Certifications
Any certification(s) that you have completed should be mentioned in the certifications section of your resume.
It will help enhance your educational qualifications and professional experience.
Relevant certifications will make you a stronger candidate as it shows that you went the extra mile to go and get certified (even though your target job does not explicitly demand it).
As a result, it will give you a better chance than other applicants to land an interview or the job.
Your certification section must include the following details:
- Name of the Certification Course
- Name of the Affiliating Institution
- Location of the Institute
- Dates of enrollment and completion of the course (month and year)
The above points should be aligned using the format that we have mentioned below:
{Name of certification} | {Affiliating Institution} | {Location} | {Date} (in month and year format)
Also Read: How to list certifications on resume?
Time to shine by holding up your skills on a banner. Not exactly a banner in literal terms but you can use this section in your resume to mention all your efficient key skills.
This section will highlight all your expertise for the recruiter to notice at a glance itself.
Your key skills should contain the keywords used to describe the job profile you are applying for. It helps your resume to rank high in the ATS (Applicant Tracking System)
Make sure that these key skills are connected to the points stated in your professional experience. Your key skills should be justified before they are framed.
Your stay at home mom resume key skills section should ideally look as given below:
In the example, you can see that your skills are standing out. Well, that is the whole idea, to attract the recruiter towards your potential.
You can also see that your technical efficiency is written separately under the skills. It is to specify the exact tool you are capable of using.
This adds weight to your skills section and lets the recruiter acknowledge your potential while shortlisting your resume.
Stay at Home Mom Resume: Summary
A summary should be written for the homemaker resume only if you have 3 years of professional experience.
But in most cases, resume for stay at home mom with no work experience should avoid writing a summary as it does not help in covering the existing career gaps.
Read the following points to write a summary of your stay at home mom resume:
- Start your summary by mentioning the years of experience you have. Keep in mind that the recruiter will read your summary for roughly 6-7 seconds so make it count.
- Write only 3-4 lines of the summary to make it an on-point statement. Do not overstretch your summary as it would seem unnecessary and irrelevant.
- Your summary should contain a brief explanation of your past work experience. So when you curate this section, make sure that you cherry-pick the best highlights of your career to enhance the effectiveness of your stay at home mom resume summary.
Do Read: How to write the perfect resume summary.
Stay at Home Mom Resume: Objective
A resume objective is often written by those professionals with 0 to less than 3 years of work experience.
For stay at home moms, a resume objective should be written vis-a-vis a resume summary as you have employment gaps.
Objectives are often written to cover up the gaps in your career. As a stay-at-home mom, you will have to write an objective that includes your experience as well as your activities during your gap.
Follow the given points to write an objective for stay at home mom with no work experience resume or resume for homemaker returning to the workforce:
- Mention all the details of your past professional experience and focus on how you managed to keep yourself busy during the gap of your professional journey.
- Never write a stay at home mom in your resume because that is an unprofessional way to address the gap in your career.
- If your skills are presented correctly the recruiter will be more focused on your capabilities and not your gap.
Here is your stay at home mom resume sample to have a better understanding of how an objective is written:
Don't Miss: Detailed guide on creating the resume objective.
Stay at Home Mom Resume Samples
Here is an example of how your stay at home mom resume template should look like:
- Correspond with authors to develop preferred documentation style in accordance with client requirements
- Culminate 2+ manuscripts with a word count of ~5k for different authors
- Scrutinize the manuscripts through multiple rounds of editing & proofreading to create high-quality end product
- Scan for typos & avoid errors of omission or commission to enhance the quality of the authors' work
- Interweave research data to create 7+ articles on a weekly basis for the official blog & social media platforms
- Research & subsequently compose 900+ words of content about various blogs for client reference per week
- Engaged in outreach programs to empower stay-at-home moms with basic computer knowledge
- Participated in education workshops for 100+ children-at-risk to achieve universal child literacy
- Taught English language to 30+ students of Seashore High School through their online portal
- Vetted articles by writers & prepared enticing drafts via Adobe Illustrator 6 for the final review by the Chief Editor
- Coordinated with the Design team to prepare graphical outlook & layout for clients based on their industrial needs
- Compiled subject requirements & worked under the supervision of senior writers to analyse writers' manuscripts
- Coalesced with writers, graphic designers & type setters to create 5+ error free articles, news & stories on a weekly basis
- Facilitated the timely delivery of manuscripts & articles for clients to meet deadlines with 100% accuracy
- Collaborated with the Editorial team to complete 20+ copy-editing assignments per week for timely product delivery
- Prepared an effective checklist for proofreading & ensuring quality before signing off the manuscript for printing
- Delivered high quality content free from grammatical errors, spelling mistakes, & false notions
- Generated 30% revenue for the publishing house by assisting the Marketing team during the ' Annual Book Fair '
- Published 40+ articles in collaboration with other publishing houses for the monthly issue of the Publisher's Journal
- Top 10 percentile of the class
Key Takeaways
- Never mention stay-at-home mom in your resume as it is not the professional way to write your status
- Make sure to follow the grouping & highlighting method while writing your professional experience
- Do not forget to mention your achievements by adding figures wherever possible to specify your points
- Write a summary if you have 3+ years of experience. If you don't, write a resume objective
- Focus on what you are capable of executing effectively and write down your skills
- Provide details of your extra-curricular activities during the gap of your career to avoid being assumed as an idle applicant
- Emphasize on your education and certifications for enhancing your chances of being shortlisted
Now that is a wrap of the blog and you are ready to go write your stay at home mom resume. Follow the guide you just read through and frame your flawless resume to achieve your dream job.
Go to Hiration resume builder and create a professional resume for yourself. Additionally, reach out to us at [email protected] and you can get 24/7 professional assistance with all your job & career-related queries.

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- Resume Examples
- Stay at Home Mom Resume Example & Job Description Tips
Stay at Home Mom Resume Example & Job Description Tips

As seen in:
As a stay-at-home mom, you deserve the perfect resume. We both know you can do it all: manage, delegate, communicate. Plus, you know how to bend space-time, bilocate, and do 10 different things at the same time! You’ve got everything it takes to succeed.
So, what’s the problem? First, the hiring manager doesn’t know this. Second, how do you put stay-at-home mom on your resume and land a job? Not to worry! You’re literally 5 minutes away from your kickass stay-at-home mom resume!
This guide will show you:
- A stay-at-home mom resume better than 9 out of 10 other resumes.
- How to write a stay-at-home mom resume that will land you more interviews.
- Tips and examples of how to put skills and achievements on a homemaker resume.
- How to describe your experience on a resume for a SAHM to return to the workforce and get any job you want.
Want to save time and have your resume ready in 5 minutes? Try our resume builder. It’s fast and easy to use. Plus, you’ll get ready-made content to add with one click. See 20+ resume templates and create your resume here .

Sample resume made with our builder— See more resume samples here .
Don't know what kind of jobs to search for? See:
- Best Jobs for Stay at Home Moms
- Best Work from Home Jobs
Thinking of a career change? We’ve got you covered:
- Career Change Resume Example and Writing Guide
Trying to prepare a resume with no work experience? Jump right in:
- No Work Experience Resume Example and Writing Guide
What’s the Best Format for a Stay-at-Home Mom Resume?
Let’s start with the basics.
As a stay-at-home mom, your organizational skills are beyond compare. That’s a fact.
Now you need to prove them to the hiring manager.
For starters, lay your resume out in the reverse-chronological resume format .
It will help you keep your stay-at-home mom resume nice, clean, and easy to follow.
But what about the so-called functional resume format? The internet is full of advice about how it can help you hide gaps in employment.
Don’t try to hide anything. Honesty is the name of the game.
Just think about it:
If you know that the functional resume is for those who want to hide something, you can be sure that the recruiter knows that too!
They’ll immediately assume you’re hiding something. And that’s exactly what you’d be doing.
That’s why it’s always better to explain your career gaps rather than hide them. More on that in the following sections.
Now that you know what resume format is the best for a stay-at-home mom, just remember:
- Use white space wisely, and do not squeeze in too much information.
- Don’t go too crazy with your fonts. Stick to the resume-friendly ones .
- Write simple headings.
Export your stay-at-home mom resume to a PDF file —it will keep its original shape on all computers, mobile devices, and operating systems.
Let’s move on to the first section of your stay-at-home mom resume.
If you’re in two minds about the format your “return-to-workforce” resume have a look at The Best Resume Format for Your Needs or laser in on Combination Resume Template and Examples .
Stay-at-Home Mom Resume Summary or Resume Objective?
A good resume must be like a YouTube bumper ad—it must leave a lasting impression in seconds.
So, how to make sure your resume will pack a wallop?
To paraphrase a famous line:
Start with an earthquake.
Craft a smashing summary of qualifications for your stay-at-home mom resume.
It’s the first thing the recruiter lays their eyes on, so it better be good.
If your professional experience is truly impressive, go for a resume summary. As the name suggests, it’s a short summary of your work experience that matches the position you’re after.
On the other hand, if your experience is limited, stick to a resume objective . In other words, 2-3 sentences explaining why you’re a perfect fit for the position.
“It all looks so wonderful,” you think, “but I’ve been a stay-at-home mom for the past two years, for Chrissake! And it’s all about professional experience... How do I even start?”
First off, don’t get distracted by your employment gap.
Second, look back to when you were professionally active and take it from there.
Here’s what a stay-at-home mom resume summary may look like:
Stay-at-Home Mom Resume Sample—Summary
To write a good resume summary you need to:
- Focus on the job you’re applying for.
- Be specific about your experience.
- Show your achievement(s).
- Back whatever possible with numbers.
For a change, take a look at the wrong example:
No information about the candidate’s track-record. Nothing specific about her experience. No mention of achievements. No numbers to back things up. That’s an F minus.
Show your best professional side from the very start! You likely have 299+ other candidates to beat!
Here’s what a stay-at-home mom resume objective may look like:
Stay-at-Home Mom Resume Sample—Objective
The first candidate is very good at marketing herself. The objective she wrote presents strong personal traits, blends in experience, demonstrates achievements, and shows the benefit for the school.
The other candidate may also have a lot to offer. Who knows? It just doesn’t show.
Plus, this is the section where you might want to mention being a stay-at-home mom.
It’s not obligatory. But if you feel like it, just add an extra sentence.
It could read something like: “Spent the past 3 years being a fully engaged parent—now eager to return to pursuing a full-time career.”
And remember:
You can just as well leave such explanations for the experience section. More on that below.
When making a resume in our builder, drag & drop bullet points, skills, and auto-fill the boring stuff. Spell check? Check . Start building a professional resume template here for free .

When you’re done, Zety’s resume builder will score your resume and tell you exactly how to make it better.
Not sure how to write your stay-at-home mom resume objective or summary? Jump right into one of our guides: Resume Objective Examples and Writing Guide and Resume Summary Examples and Writing Guide If you prefer to keep your summary short and punchy, see: Resume Headline (Title) Examples
Stay-at-Home-Mom Job Description for a Resume
Your resume must be like a YouTube bumper ad.
You only have 6 seconds to make it click with the recruiter.
And the experience section of your stay-at-home mom resume is exactly where the click happens!
This section calls for special care and attention.
So, how to get it right?
Reply to a specific job ad!
Long gone are the times when a generic resume did the trick.
Most recruiters use the so-called ATS (Applicant Tracking System) software which screens resumes for keywords.
What keywords?
Most likely, the ones used in the original job posting. That’s exactly why you need to be specific.
Pro Tip: Looking for a job as a stay-at-home? Here’s an article with ideas on 20+ jobs for stay-at-home moms.
Let’s assume you’re looking for something you could do remotely.
Here’s a sample job description for an outreach specialist who can work from anywhere:
Responsibilities:
- Perform outreach to website owners, bloggers, journalists, major media outlets, and influencers
- Build outreach email lists for content promotion campaigns
- Create content with outreach and PR potential
- Pitch and place content with top-tier publications via networking and relationship building
- Research and test new PR and link building tactics
- Track and report progress to managers and clients
- Improve site rankings and increase brand awareness through outreach and digital PR practices
When describing your experience, make sure it mirrors the employer's requirements.
Here’s what your experience section may look like:
Stay-at-Home Mom Resume Sample—Experience
Junior Outreach Specialist
Best Media, New York, NY, January 2015-June 2016
- Performed outreach to bloggers and influencers with the success rate of ~80%
- Built, maintained, and updated email databases of up to 5K entries each
- Created content for 3 different PR and marketing campaigns
- Continuously researched and tested new PR and link building tactics that increased e-mail response rate from 8 to 20%
- Tracked and analyzed progress and effectiveness of campaigns and reported to managers on a weekly basis
Now this resume for a homemaker reads like a resume for a C-suite moneymaker .
Plus, each bullet point lists an achievement. It basically tells the recruiter how well you are able to perform your duties.
Here’s the deal:
To nail your stay-at-home mom resume experience section, stick to these guidelines:
- Use resume action words to highlight your skills.
- Describe your experience in terms of achievements, not responsibilities. In other words, show how well you’re able to carry out your responsibilities.
- Use numbers wherever possible to back things up.
Simple, yet effective!
It's time to address the elephant in the room: gaps in employment.
How to Explain Gaps in Employment on a Stay-at-Home Mom Resume
You’re creating a resume that has information about your jobs from before you became a stay-at-home mom. So, add your experience as a stay-at-home mom to the resume just like you’d add any other position: add a job title, dates, and your achievements.
Explain what was going on, and focus on the skills you learned that may be relevant to the position you’re seeking.
Here’s an example:
Stay-at-Home Mom Resume Sample—Gaps in a Resume for Stay-at-Home Moms
June 2016–june 2018.
Spent two years parenting a baby daughter. Now, eager to return to pursuing a full-time career. In that time:
- networked with other stay-at-home moms and organized a 50+ member Facebook group for moms to swap clothes and exchange parenting advice
- set up a shop on Etsy offering handmade knitwear, and ran AdWords, Facebook, and Instagram campaigns to advertise it
- volunteered at local garage sales to prepare posters and maps
Yes—it is a gap in employment, indeed. But it’s full of activities showing how productive you are!
It’s not about hiding information from the recruiter. It’s about showing them that you haven’t lost it!
A career gap is not the end of the world—it’s just a phase.
When returning to the workforce, your stay-at-home mom resume is all about the value you can bring to the company.
Pro Tip: Are you a stay-at-home mom reentering the workforce? Your experience isn’t up to par, and your flame is waning slowly? Here’s a great article on how stay-at-home moms can keep the pilot light on under their careers .
And one more thing:
If you want to get a job after being a stay-at-home mom, resist the temptation to list your domestic activities in the experience section.
We both know that being a homemaker is a full-time job. But a list of chores is not exactly what the recruiter is looking for.
Still not feeling good about the gaps in your resume? Here’s a guide on How to Explain Gaps in Employment
Confused about how to nail this section of your stay-at-home mom resume? We’ve got you covered: Work Experience on a Resume: Job Description Bullets that *Kill*
How to Put a Stay-at-Home Mom on Resume—Skills
A quick fact:
Stay-at-home moms have some badass superpowers.
Reality check:
You don’t put badass superpowers in your stay-at-home mom resume skills section (however cool it may look!)
So, what do you do?
Let’s go back, and double-check the experience section.
You don’t need to scroll up. Here it is:
Best Media, January 2015-June 2016
If we rephrase the highlighted parts, we’ll end up with a list that may look like that:
- outreach and communication skills
- database management
- content writing
- research skills
- testing skills
- analytical skills
If you craft the experience section carefully, you will show the recruiter exactly the skills they’re looking for!
Let’s take it a step further, and take one more look at your gap in employment:
Stay-at-Home Mom Resume—Skills
- networked with other stay-at-home moms and organized a 50+ member Facebook group to swap clothes and exchange experiences
Just look at all the transferable skills you’ve honed during the so-called employment gap:
- Networking and communication skills
- Organizational skills
- Knowledge of social media and e-commerce platforms
- Online advertising
- Graphic design
Not bad! Not bad at all!
Now wait until you see the qualifications required for the position of outreach specialist:
- 1+ years’ experience in sales/marketing/SEO or related field
- Top-level Internet research skills & ability to navigate social networks
- Strong Microsoft Office skills
- Strong written and persuasive communication skills – mastery of the English language is key
- Excellent negotiation and persuasion skills
- Impeccable attention to detail
- Knack for networking and connecting with people digitally
Oh me, oh my!
You have it all!
Now, put the icing on the cake:
Fish out the skills you’d really like to boast about, and those you may not have covered in your experience section ( MS Office skills , for one.)
Add a separate key skills section to your resume, and list them.
Just know that you don’t need to make a list of 20 items. The sweet spot is about 5-7 key skills.
Stay-at-Home Mom Resume Skills
- Internet & computer skills
- Written and verbal communication
- Multi-tasking
- Time management skills
- Ability to work under pressure
- Decision making
- Self-motivation
- Conflict resolution
- Adaptability
Confused about what skills to put on your stay-at-home mom resume? Jump right in: 30+ Best Examples of What Skills to Put on a Resume
Have some valuable volunteering experience? Go to: How to List Volunteer Work on Your Resume
No One Adds a Hobbies Section, But It Works so Well
There has been some serious debate going on about whether or not to include a personal interests/hobbies section in your resume when returning to work.
And the answer is:
It depends—
To cut a long story short:
If your hobbies happen to be job-related—do mention them on your stay-at-home mom resume !
You might’ve heard that bringing up job-related hobbies could look insincere and far-fetched.
This may be true for people who are professionally active. Well, if you’re entire life is dominated by work-related activities, you may easily earn a label of a “no-life.”
But that doesn’t apply to stay-at-home parents, housewives, or any homemakers, who—by definition—spend most of the time doing a different kind of work.
In such circumstances, profession-related activities have every right to become your hobbies (unless they’re spreadsheets, of course!)
A stay-at-home mom who finds time to pursue her hobbies—work-related or not—will always be appreciated.
This shows how self-disciplined and organized you are!
Having mixed feelings about including your hobbies and interests in your homemaker resume? Here’s an in-depth guide: 20+ Best Examples of Hobbies & Interests to Put on a Resume
Is Your Education Section Underperforming? It Might Be
Education matters.
Or does it?
If you know how to take advantage of the education section of your stay-at-home mom resume, you will make it matter!
It’s simple:
Don’t just list the highest level of education. Follow it up with relevant coursework , and academic achievements ( GPA , major/minor , degrees , and latin honors ). Even unfinished college education or high school education might help.
Stay-at-Home-Mom Resume Sample—Education
If you happen to have taken any online courses, projects , freelance work , don’t fail to mention them in a separate resume section !
Still confused about this section of your resume? Here’s a guide with all the answers: How to Put Your Education on a Resume
How About a Cover Letter for a Stay-at-Home Mom?
A cover letter—
A thing of the past? Or a vital part of your job application?
Consider this:
If you were given two lottery tickets, would you only use one of them and throw the other away?
Of course not!
The same is true about cover letters:
A well-written cover letter may double your chances of landing a job. Cover letters do matter!
Plus, your homemaker resume may need a couple of words of explanation here and there.
A cover letter offers you a chance to fill in all the blanks, and add some extra information.
How to get it right?
Aim for maximum content and the fewest number of words.
Think of your cover letter as hard evidence of your communication skills .
To make your cover letter stand out, it must be:
- Well-organized.
- Clearly written.
- To-the-point.
If you’re unsure how to do it, here’s our complete guide on how to write a perfect cover letter in 8 simple steps.
Plus, a great cover letter that matches your resume will give you an advantage over other candidates. You can write it in our cover letter builder here. Here's what it may look like:

See more cover letter templates and start writing.
Key Takeaway
A stay at home mom resume has to contain details about jobs you held before focusing on rearing children. However, you shouldn't shy away from your experience as a stay at home mom. List it on your resume, add dates, highlight additional skills, projects, and accomplishments you achieved during your time as a SAHM.
When writing your resume , make sure to:
- Kick off with a strong opening statement (objective or summary).
- Follow it with a meaty experience section (focus on your achievements).
- Explain the career gap and show all the relevant things you’ve done.
- Present everything in a clean, eye-catching form.
good luck with your interview!
Are you writing a homemaker resume for the first time? Or perhaps you’re a stay-at-home dad who needs some help? We’d love to hear from you! Give us a shout out in the comments!

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Stay at Home Mom Resume with No Work Experience
For the majority of jobs, experience is a necessity. However, you can apply for a job even if you are a stay-at-home mom.
Your status as one does not mean that you have no skills. You could have acquired many skills while staying at home and managing your house and children.
It is just a matter of how you offer skills information in your resume.
Managing a house and the little and not so little people inside is a tough job.
In your resume, you can identify your main skills and then work around them.
But a resume is not just about skills. Build up your case by offering education information, and volunteer experience.
If you have worked from home, do not hesitate to mention how you managed it.
See also: Stay at Home Mom Cover Letter No Experience
Here is a resume sample that you can look through:
Cassandra Pegg 71 Highway Road, Orlando, FL 45224 (000) 121-3645 [Email]
SUMMARY Organized and competent individual, with extensive communication and interpersonal skills. Highly analytic, with a systematic approach to problems and issues. Diligent and detail-oriented, boasting excellence in motivating self, and others.
EDUCATION Associate’s Degree in Finance Orlando Business School, Orlando, FL – 2019
Academic Achievements • Commended for achieving high GPA throughout the course of the degree program • Responsible for introducing business communication, initially through a 10-member club
SKILLS AND KNOWLEDGE • Goal Development • Business Plans Development • Operations Coordination • Relationship Maintenance • Data Analysis • Company Representation • Policy Making
STAY AT HOME EXPERIENCE
Event Supplies Management *In-house*, Orlando, FL | 2/2019 – Present
• Contacted clients through telephone and email to provide them with service information • Determined clients’ event supplies needs and provided suggestions • Offered information of available supplies such as buntings, cards, piñatas, and decorations • Assisted clients in figuring out birthday themes, and supplied corresponding items • Provided information on setting up cake tables and backdrops • Designed event items such as invitations, thank you cards, goodie bags, and favors • Stylized names and greetings on cards and favor boxes in accordance with clients’ requirements • Coordinated efforts with third parties to arrange items including standees and backdrops • Created event albums according to clients’ requirements
COMPUTER SKILLS • Design Software • MS Word, Excel, and PowerPoint • Internet and Email
EXTRACURRICULAR ACTIVITIES • Played football in 2 inter-city tournaments, winning both of them • Volunteered services at Rainbow Orphanage for 3 summers
- Stay-at-Home Mom Cover Letter with No Work Experience
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Stay at Home Mom Resume Examples & Job Description for 2023
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Stay at Home Mom Resume Examples and Writing Guide
November 1, 2021 | By the Resume Genius Team | Reviewed by Conrad Benz
For stay at home parents, putting together a resume to rejoin the workforce can feel intimidating. We have writing tips for moms and dads to make sure your resume highlights all your key qualifications for the job you want.

This template is effective, but there are other types of resume templates available on the internet too.
Other Samples Related to a Stay at Home Mom Resume
Caregiver resume, customer service resume, personal assistant resume.
- Work from Home Resume
Stay at Home Mom Resume Template (Text Format)
Choosing the best resume format for you personally will help you get more interviews.
(206) 856-6678
[email protected]
linkedin.com/in/yourprofile
CAREER OBJECTIVE
An organized and motivated customer service professional with over 6 years of experience in consumer relations. Aiming to use proven customer service background and communication skills to effectively fulfil the requirements of the Assistant Customer Service Manager position.
River Brook University, Chicago, IL | May 2012
Bachelor of Arts, History, Honors: cum laude (GPA: 3.8/4.0)
PROFESSIONAL EXPERIENCE
Online Retailer Self-employed, Cincinnati, OH | September 2017–Present
- Launched and manage a successful online retail shop with an average of $10,000 in sales each month
- Market business through multiple channels including internet forums, social media, and personal networks
- Facilitate customer service needs regarding questions, complaints, fulfilment problems and product returns
- Continuously research products and manufacturers, customer relations etiquette, and online retail community best practices
Customer Service Representative SHOQWICK, Cincinnati, OH | June 2014–June 2017
- Conferred with customers by telephone or in person to provide information about products or services, take and enter orders, obtain details of complaints, and offer corrective services
- Directed requests and unsolved issues to appropriate departments
- Decreased customer complaints by 15% over 2016 by spearheading a new companywide SOP for merchandise handling and returns
- Introduced customers to the VIP membership program, informing them of the annual average savings and other benefits recognized by members.
Administrative Assistant SHOQWICK, Cincinnati, OH | June 2012–May 2014
- Managed the office schedule, being responsible for arranging appointments and meetings
- Answered phones and directed customers to the correct channels
- Maintained inventory and ordered supplies using inventory software
RELEVANT SKILLS
- Microsoft Office
- Ecommerce platforms
- Customer service
- Inventory software
- Access software
- Organization
- Time management
- Interpersonal skills
How to write a great stay at home mom resume
Learning how to put together a resume for the specific job(s) you want will help you land more interviews.
The number of parents, and especially mothers, staying at home to care for their children has increased significantly since 2020 and the beginning of the COVID-19 pandemic. According to the United States Census Bureau , 10 million mothers were not actively working In January 2021, 1.4 million more than in the previous January.
Whether you’re a parent who stopped working to care for a child during the pandemic, or you’re figuring out how to get a job after being a stay-at-home mom for 20 years, we’re going to show you how to write an impressive resume for a stay at home mom or dad.
Here’s how to write a great stay at home mom resume:
Highlight your relevant experience and skills
The most important part of writing any resume is to make sure that you’re highlighting relevant skills and experiences that demonstrate your qualifications and make you a desirable candidate. The same is true for any stay at home parent looking for new job opportunities.
If you have minimal work experience or are rejoining the workforce after a long period of unemployment, you should consider changing your “Work Experience” section to a “Relevant Experience” section, and using it to highlight any experience you have that might be relevant to the job you want.
For example, you could highlight any of the following information (as long as it’s relevant to the job in some way):
- Full time or part-time jobs
- Internships
- Volunteer work
- Past school coursework (should be highly relevant)
- Freelance work
- Online classes you’ve taken
Ultimately, employers just want to see that you’re qualified for the job. Showing them you have some relevant experience from your period of unemployment (or before it) is a great step to getting an interview.
Choose a format that showcases your strengths
When it comes to writing resumes for stay at home moms or dads, there’s no one perfect method. However, using the right resume format can help you highlight your strengths while downplaying any weaknesses.
The format that you settle on depends upon the employment experience you had prior to your time spent raising your child or children, as well as what you were doing while at home.
With current relevant work experience
If you have been working part time, self employed, or working from home while parenting, you should use a traditional chronological resume format, with each job listed in the order you held it.
You don’t need to mention that the position was part time or that you were also a stay at home parent.
With previous relevant work experience
If you have a lot of previous relevant work experience, the process for making a great resume is fairly straightforward because you already have a strong foundation to build on.
However, explaining an employment gap can be challenging when re-entering the workforce.
If you’re worried about the time you took off work to raise your child or children impacting your chances of getting a job, try using a functional resume to place emphasis on your transferable skills while downplaying your precise work history.
Without relevant work experience
If you’re applying for work you don’t have experience in, or are writing a resume for a career change , you can still use your resume to show off your relevant experience and transferable skills.
If you have previous work experience (that’s not directly relevant) you should use a combination resume to showcase your transferable skills and some of your career progression. This way, employers are able to see you have some expertise that will help you start off strong in your new career.
If you’re writing a resume with no experience at all (outside your experience as a parent), then you should use a chronological resume and find ways to add relevant skills and experience to it.
If you want to find a way to build up some more relevant skills and qualifications, here are some options to consider:
- Volunteering : Many communities have Volunteering Centers that help connect you with opportunities you might not find on your own. If you’re smart about how you incorporate your volunteer work into your resume, and especially if you find opportunities related to the jobs you’re seeking, employers will value your experience as much as any paid role.
- Freelancing : If you have a computer and internet access, there are tons of freelancing websites that you can take advantage of like Upwork and Freelancer . Do some writing, graphic design, data entry, or anything that will help you gain some relevant experience to show off on your resume.
- Learn New Skills : It’s crucial to show potential employers that you have something to offer them. If you don’t have a degree or experience showing your knowledge base, you can bulk up your skill set with some of the free online courses that are available, and learn new skills .
Use the job description to tailor your resume
One of the best ways to get the attention of any employer is by tailoring your resume specifically for the job you want. If you aren’t sure how to tailor your resume to each job, the secret is in the job description.
Employers often include all the keywords and skills they’re looking for in the job description. These can be specific job duties, skills or attributes that they want a candidate to have. Finding ways to include these in your resume gives you the best chance of becoming a serious contender.
For example, here is a job posting for a Customer Service Assistant Manager position:

The words underlined in blue are key phrases that an employer wants to see. The most effective way to demonstrate to an employer that you’re qualified for a position is to use these key phrases in your resume.
If you possess the skills, knowledge and experience outlined in the job description, add these keywords into the bullet points of your work experience section, or in your skills section, or at the very top to start your resume .
Add these skills for a stay at home parent resume
There are a lot of skills you hone as a parent that are transferable to all kinds of employment opportunities. In particular, parenting requires a lot of the soft skills that make any applicant stand out as a desirable candidate to work with.
Here are some stay at home mom and dad skills for your resume :
Learn how to address a gap in employment
Perhaps the most intimidating part of writing a resume for a stay at home mom returning to work is addressing a significant employment gap. Despite how intimidating it can feel, it’s important to remember that having an employment gap on your resume doesn’t make you any less hirable.
Most employers will be understanding of your situation and curious about what you have to offer. No one understands a strong work ethic quite like stay at home moms do, after all.
If you’re looking to rejoin a fast-paced industry that is constantly evolving, such as technology or marketing, it’s important that you’re able to demonstrate to a potential employer that you have up-to-date skills and knowledge of the industry.
Here are our five key resume tips for anyone re-entering the workforce:
Decide whether or not to include “stay at home mom” on your resume
In some cases, it can be helpful to include your experience as a stay at home mom on your resume.
If your experience as a stay at home parent is relevant to the job you’re applying for, then you can list it in your work experience section. For example, if you’re applying for a teaching job and have been homeschooling your children for the last year and a half, this is relevant experience.
Other possibilities include applying to positions in childcare or housekeeping.
Here’s an example of how you might list your experience as a stay at home mom if applying for a housekeeping position:

However, for the majority of parents who are applying to jobs outside of childcare or housekeeping, this experience will not be relevant and is best left off your resume. Instead, focus on showcasing your related experience and qualifications.
Other Stay at Home Mom Resumes, Cover Letters, & CVs:
- Independent Contractor Resume
- Mid-Career Resume
- Military to Civilian Resume
- Volunteer Resume
Cover Letters:
- Stay at Home Mom Cover Letter
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Stay-at-home Mom Resume Examples & Writing Guide for 2023

You’re a stay-at-home mom.
You’re great at time management, organization, and able to juggle five jobs at once.
Safe to say you’d make a great employee!
But HOW do you prove your abilities to your future employer?
What do you put on a stay-at-home mom resume, anyway?
Well, that’s exactly what we’re about to answer.
We understand that applying to jobs after years of staying at home can be a daunting experience. But please don’t worry - our guide will get you back on your feet in no time!
- An example of a finished stay-at-home parent resume that works
- How to write a stay-at-home mom resume that’ll fill up your interview diary
- How to make your stay-at-home mom resume stand out [with top tips & tricks]
Before we dive into why the company should hire you, here’s a stay-at-home mom resume example, created with our very own resume builder:

Want one of these? Then follow the steps below:
How to Format a Stay-at-Home Mom Resume
Whether you’re getting your kids ready for school or running them a bath, you know the importance of preparation.
Similarly, you need to prepare your resume format before you can start writing!
But what does this actually mean?
Well, your resume needs to be structured correctly.
The most common resume format is “ reverse-chronological ”, and it is for good reason. This format puts your most recent achievements up-top, which keeps your resume clean and easy to follow.

You may also wish to explore the two following formats:
- Functional Resume – This type of resume focuses on skills, which makes it ideal for stay-at-home moms who have gaps in their employment history or never worked in that specific industry.
- Combination Resume – Getting back into the same job after a short break? Combining both “Functional” and “Reverse-Chronological”, individuals with both the required skills and experience may want to use this format.
After picking the correct format for your situation, you need to sort the resume layout .
For a stay-at-home mom resume that looks the part, we recommend:
- Margins - One-inch margins on all sides
- Font - Use a professional resume font that stands out, but not too much
- Font Size - Stick to 11-12pt font size for normal text and 14-16pt for headers
- Line Spacing - Use 1.0 or 1.15 line spacing
- Resume Length - Maintain a 1-page limit. For guidance, view these one-page resume templates
Use a Stay-at-Home Mom Resume Template
Ever written a document?
There’s a good chance you used Word, or similar processing software.
Now, these programs are great for creating simple documents, but are they good enough for your resume?
Not if you want a professional-looking resume!
Why do we say this?
Well, Word isn’t the best for holding structure.
You see, it can take hours to create the perfect structure, only for you to make one small change, and BOOM…your resume falls apart.
You’re a busy parent - Free up your time by using a stay-at-home mom resume template .
What to Include in a Stay-at-Home Mom Resume
The main sections in a stay-at-home mom resume are:
- Contact Information
- Work Experience
- Employment Gap
To really impress the recruiter, you can also add these optional sections:
- Awards & Certification
Interests & Hobbies
That’s the sections sorted, but what should you write for each of them?
Let’s find out!
For a full rundown on each section, view our guide on What to Put on a Resume .
How to Correctly Display your Contact Information
Now, this isn’t the time to unleash your creative flair.
You just need to keep this section factually-correct .
You could submit the best resume in the world, but if your phone number is wrong, well, you won’t be getting any interviews.
As you can see, accuracy is the name of the game in your contact section.
The contact information section must include:
- Title - Align this to the exact job title you’re applying for
- Phone Number - The one you are most-easily reached on
- Email Address - Keep your email professional ([email protected])
- (Optional) Location - Applying for a job abroad? Mention your location.
- Emily Brown, Receptionist. 101-358-6095. [email protected]
- Emily Brown, Supermom Receptionist. 101-358-6095. [email protected]
How to Write a Stay-at-Home Mom Resume Summary or Objective
The job market is getting more and more competitive.
In fact, most employers usually have a HUGE pool of applicants to choose from.
Taking this into account, we can’t be too surprised that recruiters are known to spend less than 6 seconds on each resume !
Although rather concerning, we can use this knowledge to our advantage.
You just need a way to hook the reader.
But HOW can you do this?
Use a resume summary or objective , which are both attention-grabbing paragraphs that sit at the top of your resume.
This paragraph will be the first thing the hiring manager lays their eyes on, so make it the best it can be!

Although similar, there are differences between a summary and an objective…
A resume summary is a 2-4 sentence paragraph that summarizes your most notable professional achievements.
- Fast-working and friendly receptionist with 18 years of experience working on the front desk of a local gymnasium, where I achieved a customer satisfaction score of 98%. Highly-skilled in data-entry, customer service, and negotiation. Seeking to leverage interpersonal skills and a commitment to great service to become the new receptionist at GYM XYZ.
A resume objective is a 2-4 sentence paragraph of what you want to achieve and why you’re perfect for the position.
- Enthusiastic and friendly gym-goer looking to work as the new receptionist at GYM XYZ. Passionate about keeping visitors happy and satisfied. Relevant experience includes serving customers during two years at CAFÉ XYZ. Skilled in POS, communication, and time management.
So, should stay-at-home moms use a summary or an objective?
Generally, because stay-at-home moms will have large employment gaps, a resume objective would be the best choice. With that said, if you’re entering back into an industry that you have plenty of experience in, a resume summary would be the best choice.
How to Make Your Work Experience Stand Out
The work experience section is the most important section on your resume.
As such, it’s a section that requires special care and attention.
The goal is to write a powerful work experience section that stands out and highlights your most notable achievements .
Doing so will instil confidence and reduce any perceived risk in hiring you.
Now, you may be concerned about your employment gap, but don’t be.
Anyway, it’s always better to explain your employment gaps, rather than attempt to conceal them.
Here’s how to correctly structure your work experience section:
- Position name
- Company Name
- Responsibilities & Achievements
Receptionist
06/2017 – 03/2020
- Based on surveying, I achieved a 99.4% visitor satisfaction score during my three years at Real Gym
- Welcome and advised 250+ customers a day
- Developed a new fitness class system that reduced complaints by 48%
Instead of simply talking about your daily tasks, you should show how valuable you were at your previous employment. You see, this will allow the recruiter to immediately see how you’ll directly benefit the company.
Instead of saying:
“Kept visitors happy”.
“Based on surveying, I achieved a 99.4% visitor satisfaction score during my three years at Real Gym”.
Apart from being much longer, how is the second statement different?
Well, it uses quantitative data to back-up your skills. It allows the recruiter to see why you’d make a great addition to the team.
On the other hand, the first statement is way too generic. The recruiter has most likely read those exact words 18 times today.
What if You Don’t Have Any Relevant Work Experience?
So, you’re going back to work after a long lay-off.
But that doesn’t necessarily mean you will be applying for the same job.
What if you don’t have experience?
Not to worry!
You see, just because you’ve never worked as a receptionist, doesn’t mean lack the relevant skills and experiences needed to be great at that job.
You would just need to mention the crossover skills from previous jobs, like being able to operate a cash machine, having great communication skills, and being detail-orientated.
How to Explain Gaps in Employment on a Stay-at-Home Mom Resume
Why is there a gap in your employment?
Your employer will want to know what you’ve been up to recently.
Even though you’ve talked about your previous jobs, it’s now time to address the elephant in the room.
The trick here is to focus on any skills learnt during your time as a stay-at-home mom, especially skills relevant to the job you’re applying for.
Stay-at-Home Parent
05/2017– Present
- Created a blog that documented my journey through parenthood – receives 10k+ views per month
- Volunteered at my local charity – served dinner to 100+ homeless every Tuesday night
Sure – an employment gap isn’t ideal, but you can use this section to highlight the skills and experiences developed during this gap. Essentially, you can spin a negative into a positive !
Now, we both know that being a stay-at-home mom IS a full-time job, but resist listing your parent-related duties, unless the job involves working with small children or similar.
Use Action Words to Make Your SAHM Resume POP!
Those poor hiring managers.
Having to read the same generic words in every resume they read.
Although bad for them, this is great for you!
You see, it allows you to create a “return-to-workforce” resume that stands out by using some power words :
- Conceptualized
- Spearheaded
How to Correctly List your Education
Next, let’s discuss what to put in your education section.
Regardless of the position that you’re applying for, this section follows a simple formula:
- Qualification Type
- Institution Name
- Years Studied
- GPA, Honours, Courses, and anything else you might want to add
When put together, your education section should resemble the following example:
Majoring in Culinary Arts
Ohio State University
2008 - 2012
- Meetings, Incentives, Conferences and Events (MICE), Financial and Revenue Management, Research Project, Entrepreneurship and Innovation in the Experience Economy, Exploring Professional Practice in Hospitality.
Still have a few questions? Here are the answers to some of the most frequently asked questions we get from stay-at-home moms:
- What if I haven’t come to the end of my studies yet?
Not to worry. Just include the courses and modules studies to date
- Should I include my high school education?
If it’s your highest form of education, then yes
- What is more important, my education or experience?
Experience always wins this race, although education is still important
For in-depth answers, check out our guide on how to list education on a resume .
Top Skills for a Stay-at-Home Mom Resume
As a mom, you have invaluable skills that your little-one depends on.
But you can’t exactly write “able to put three kids to bed every night” on your resume.
So, what should you do instead?
Well, what did you write in your experience section?
Here’s a trick: analyze both your work experience and the job description.
If you see any skills that crossover, add them to your resume.
Do this correctly, and you’ll be showing the exact skills the recruiter is looking for!
And if you need more inspiration, here are some of the most common soft skills:
- Personable and friendly
- Endurance (long hours)
- Conflict resolution
- Time management
- Team player
- Be honest here. Interviewers will usually ask applicants to explain more about the skills listed.
Confused about what skills to put on your stay-at-home mom resume? Check out our comprehensive list of 150+ must-have skills this year .
What Else Can You Include?
There we have it.
All essential sections have been added to your resume.
But don’t call it a day just yet!
Adding just one or two of the following sections could be deciding factor in whether you’re hired for the job or not!
Awards & Certifications
Have you ever been employee of the month?
Have you completed any courses that are relevant to the job?
If you have any awards or certifications, be sure to include it in your resume!
Awards & Certificates
- “Employee of the Year 2018” - Real Gym
- “Learning How to Learn” - 2019 Coursera Certificate
Applying to a Spanish restaurant?
Then being able to speak some Spanish is sure to increase your chances.
Whether it’s a specific requirement or not, being able to speak multiple languages is impressive – and who can argue with that!?
Rank the languages by proficiency:
- Intermediate
Now, you’re likely wondering, “why would the hiring manager need to know about my keen interest in badminton?”
Well, because it allows them to learn more about whom you actually are.
Companies want new members of staff that fit in well with the current team.
The easiest way to do this is to discuss your hobbies, especially those hobbies which involve social interaction.
Here’s which hobbies & interests you may want to mention.
Include a Cover Letter with Your Resume
How to really “wipe the floor” with your competition?
Attach a convincing cover letter with your resume!
You see, your resume is great for delivering the core message, but nothing speaks to the recruiter like a well-written cover letter.
But what do we mean by this?
Well, a cover letter allows you to make a personal connection, which ensures you’ll be remembered by the hiring manager.
As well as offering the chance to fill in all the blanks, a cover letter also shows that you want to work for this exact company .
Here’s how to create a structure that works:

And here’s the winning formula:
Personal Contact Information
Use your full name, profession, phone number, email, and address
Hiring Manager’s Contact Information
Use their full name, position, location, email
Opening Paragraph
Make sure your opening paragraph commands attention. Briefly mention:
- The exact job position you’re applying for
- Your experience summary and best achievement to date
Once you’ve grabbed the reader’s attention, you can delve further into the following specifics:
- Why you chose this specific company
- What you know about the company’s vision and culture
- How your skills will be beneficial to the company
- Whether you’ve worked in similar positions before
Closing Paragraph
Finish with a closing paragraph that:
- Concludes the key points of your cover letter
- Thanks the manager for reading and for the job opportunity
- Ends with a call to action. For example, “At your earliest convenience, I’d love to discuss more about how I can help your company with X” will work.
Formal Salutations
While remaining personal, the letter should end in a professional manner. Use something like, “Kind regards” or “Sincerely.”
For extra cover letter advice, view our step-by-step guide on how to write a cover letter .
Key Takeaways
Good luck with your new job:
Because if you followed the steps in this guide, you should now have a job-winning resume!
Make sure to:
- Select one of the recommended formats for your specific situation and employment history, and then follow the recommended layout
- Catch the reader’s attention with a short, snappy summary or objective
- In the work experience section, make sure to highlight your most relevant and best achievements, rather than just your daily duties. Oh, and don’t be put off by your employment gap
- For a highly-specific application that starts a conversation, include a convincing cover letter
Suggested Reading:
- Guide to Green Careers - All You Need to Know
- The 2023 Complete Guide to Remote Work [W/ Tips & Tricks]
- Guide to Nonprofit Jobs & Careers [Complete Guide]

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Stay-at-Home Mom Resume Examples in 2023
- On this page:
- Downloadable Examples
- Resume Text Version
- Resume Tips from Experts

Frank Hackett
Certified Professional Resume Writer (CPRW)
Frank Hackett is a professional resume writer and career consultant with over eight years of experience. As the lead editor at a boutique career consulting firm, Frank developed an innovative approach to resume writing that empowers job seekers to tell their professional stories. His approach involves creating accomplishment-driven documents that balance keyword optimization with personal branding. Frank is a Certified Professional Resume Writer (CPRW) with the Professional Association of Resume Writers and Career Coaches (PAWRCC).
Create a professional resume in minutes for free.
Downloadable Resume Examples
Example #1 Entry-level
Example #2 Mid-career
Example #3 Senior-level
Stay-At-Home Mom Resume Examples
Years of experience.
- Entry-level Entry-level
- Mid-career Mid-career
- Senior-level Senior-level
Christine Marvel
(482) 889-2457
[email protected]
1430 Gulf Boulevard, Sand Key, FL 33767
An Environmental Science Expert with an advanced knowledge of land management policies, habitat conservation, and community outreach. A proven track record of collaborating with naturalists, planners, and conservationists to address local and state issues facing communities in the state of Florida.
Professional Experience
Land Conservancy of Florida, Orlando, FL
July 2010 to April 2013
- Coordinated with planners, naturalists, and conservations to examine opportunities for land preservation and stewardship
- Developed critical habitat conservation and management plan for threatened and endangered species, including green sea turtles and American alligators
- Completed trail designs for small community parks
- Developed stream restoration project to protect drinking water supply
- Delivered recommendations to stakeholders using various design and presentation tools to maximize accessibility for the public and government leaders
Volunteer, Citizens Campaign for the Environment, Durham, NC
2016 to Present
- Served as a volunteer for a state-wide environmental campaign for a conservation non-profit, which included supporting initiatives to expand education and grow awareness of environmental issues across communities, schools, and local governments
- Supported lobbying efforts to garner support from local politicians for environmental legislation, attended public hearings, and performed grassroots campaigning
- Collaboration
- Planning and research
- Problem solving
- Report production
- Presentation and communication of complex ideas
- Design support
- Expertise in Microsoft Excel, Word, and PowerPoint
MBA 2008 – 2010
THE WHARTON SCHOOL, Philadelphia, PA 2008 – 2010
Bachelor of Science, Environmental Sciences & Policy
NICHOLAS SCHOOL OF THE ENVIRONMENT, DUKE UNIVERSITY, Durham, NC 2004 – 2008
Erica Foley
(423) 892-1149
#8 The Parkway, Boulder, CO 80301
A Certified Medical Coder with seven years of progressive experience assigning ICD and CPT codes to patient medical records. A proven track record of coordinating with diverse teams and identifying opportunities to improve accuracy, production, and operational workflows.
Supervisor, Medical Coding – Boulder Emergency Care, Boulder, Colorado
June 2011 – July 2014
- Managed a five-person team performing coding for medical records and documentation related to diseases, symptoms, diagnoses, and patient history for emergency services
- Created a new peer review process for medical records to reduce coding errors, which improved department accuracy from 91% to 97%
- Identified opportunities to enhance operational workflows and improve team performance, which improved production from 260 reviews to 300+ per day
Medical Coder/HCC Coding – Boulder Family Practice , Boulder, Colorado
November 2008 — June 2011
- Reviewed patient medical records to verify and ensure appropriate and accurate diagnoses and procedural data in compliance with CMS and state specific guidelines
- Utilized all correct coding initiatives for each and every insurance policy as well as state law requirements
- Reviewed EOBs for patient insurance carriers and completed appropriate paperwork to appeal denials
Volunteerism Experience
Boulder Literacy Center , Volunteer , Boulder, Colorado
October 2015 — Present
- Provided education services to improve literacy and reading comprehension for children, adults, and ESL students
- Taught a basic Excel course each summer to three classes of over 20 students, which included creating lesson plans and providing tutoring services
Associate of Applied Science in Health Information Technology
ARAPAHOE COMMUNITY COLLEGE, Littleton, CO 2006-2008
- Medical Terminology
- Speed Typing
- Medical Coding
- Process Improvement
Certifications
- Certified Professional Coder (CPC)
Stacy Richman
(442) 782-3508
223 Beagle Court, San Diego, CA 92107
A compassionate, empathetic attorney with 10+ years of experience in family law. A proven track record of managing complex negotiations and litigations for over 500+ legal cases. Adept at identifying peaceful resolutions to preserve family relationships and secure fair compensation for clients.
Associate, Germaine and Associates, San Diego, CA
2009 to 2015
- Represented clients in all areas of family law including divorce, custody, paternity, child support, alimony, and distribution of assets and debts
- Drafted and reviewed all pleadings, briefs, and oral arguments, performed comprehensive legal research, and oversaw discovery motions for pending litigations
- Provided legal support for mediations, negotiations, and litigations in over 500+ legal cases, and communicated empathetically with clients during divorce trials
Family Law Attorney, Harris, Bogart and Smith, Encino, CA
2004 to 2009
- Drafted discovery motions, briefs, pleas, and oral arguments for complex family law cases, conducted legal research, and ensured fair treatment and compensation for clients
- Represented clients in negotiations, court hearings, and trials, and identified peaceful resolutions to mediate conflicts and preserve relationships for families
Juris Doctor
PEPPERDINE CARUSO SCHOOL OF LAW, Malibu, CA 2001-2004
Bachelor of Arts, English
COLLEGE OF WILLIAM AND MARY, Williamsburg, VA 1997-2001
- Legal Research
- Client Relations
- Negotiation
- California Bar
Common Key Skills and Action Verbs for Stay-At-Home Mom Resumes
Stay-at-home moms come from diverse backgrounds and have a wide range of skills, and the time that they spend away from their professions to care for children or family matters does nothing to negate the abilities that they gained during their working years. If you are preparing a resume to return after a significant interval of time, you’ll be best served by detailing the skills you used previously and supplementing them with any additional attributes you’ve gained in the years in between.
No matter what type of position you’re applying for, there are certain skills and proficiencies that every employer wants to see, and by including them on your resume you’ll not only make yourself an attractive job candidate but will also manage to avoid being filtered out by the automated Applicant Tracking System that many employers use. When preparing your resume, be sure to include as many of the following skills and action verbs as are appropriate.
Tips for Writing a Better Stay-At-Home Resume
Write a professional profile that helps you stand out.
To maximize the impact of your summary, you need to keep the reader’s focus on your relevant skill sets and experience. This is your opportunity to make a positive first impression, so you need to make it count. Rather than talking about your aspirations to reenter the workforce, you should instead keep the paragraph focused on qualifications that make you an ideal candidate for the position. The gap will be visible to the hiring manager no matter how you frame it, but if your experience is strong enough, you’ll likely have a chance to explain it during the interview.
In the example below, the job seeker highlights their industry expertise within the legal field, which may be enough to generate interviews despite the employment gap:
Use volunteer experience to fill gaps in your work history
It’s important to try and find a way to fill out your timeline for the period you were unemployed. Being a stay-at-home mom is a full-time job in many ways, and you could choose to list this on your resume, but it’s better to highlight volunteer experience or extracurricular projects if possible. This provides you with an opportunity to show prospective employers that you’ve continued to use your professional skills in some capacity during your time away from the workforce. Notice how in the example below, the candidate showcases their experience volunteering at a local literacy center. They’re able to mention how they provided tutoring services in Excel, which will show hiring managers that they’ve stayed up to date with their technical skills:
Boulder Literacy Center , Volunteer, Boulder, Colorado October 2015 — Present
How to Align Your Resume with the Job Description
According to a survey conducted by the Harvard Business Review , 43% of women with children leave their career at some point to take care of their kids, elderly parents, or attend to other family issues. It’s an important and life-affirming decision, but once you’re ready to return, explaining your absence feels like a challenge. To convince employers that your skills are intact, and possibly even stronger, start with a well-crafted resume that tells your story and opens doors.
No matter what the job you’re applying for, by carefully reviewing and echoing the language used in the job description you can position yourself as a top contender. If your presentation of your skills and experience is closely matched to the hiring company’s self-description, you give yourself a significant boost against other people competing for the job, even if you have been out of the market for several years.
Accomplishing this requires a bit of extra work, but it is well worth it. Start with your already-existing, strong resume, then sit down with the job description for the role you’re interested in applying for. You’ll want to carefully analyze the posting and identify key terms and qualifications that match your professional experience. By aligning your resume with the job description, you’ll greatly increase your chances of landing your next interview.
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Where to Put Stay-At-Home Parent on Your Resume
Stay-at-home parent resume example, tips for stay-at-home parent resume, returning to work stay-at-home mom resume faq, final thoughts.
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Summary. To put your time as a stay-at-home parent on your resume, identify the soft and hard skills you developed during that time and highlight them in your work experience section. Skills you use as a parent such as organization, time management, and financial planning are valuable to employers. Any parent knows taking care of children can easily be a demanding full-time job. And with daycare expenses skyrocketing, it can actually be cheaper for one parent to stay home with the kids than to work and use a daycare service. A stay-at-home parent wears many different hats such as full-time teacher, coach , social organizer, and leader that can be added to your resume In this article we will go over how to add these to your resume and provide examples of what it should look like. Key Takeaways: Emphasize job skills you became proficient in as a stay-at home parent. Frame your resume to showcase your achievements rather than detail your domestic duties. Take time to consider what your deliverables were as a stay-at-home parent. Think of how you can present those deliverables in the context of the job you are applying for. How to Put Stay-At-Home Mom or Dad on Your Resume
When writing your resume summary, it is probably better that you do not mention specifically that you are a stay-at-home parent. Instead, think about the roles you played as a parent and the skills you mastered that complement your previous work experience.
Add Education. You will want to include any degrees you’ve earned and which institution they are from. If you graduated more than three years ago, you do not need need to put your graduation date.
You can also any courses or workshops that you took during your time as a stay at home parent. You will want to add where those courses were completed at.
Homeschool parent. If you homeschooled your kids, you’re in luck. You added yet another experience that is extremely valuable: coaching, organizing, and teaching.
If you homeschooled your kids, you have skills researching curriculum, organizing lesson plans and extracurricular activities, mentoring children, all while learning how to be flexible, a good communicator , and most importantly (to the kids), fun.
For example: If you were a teacher for five years before homeschooling your children for three years, you could write something like this:
Sample Stay-At-Home Mom Resume Summary A skilled educator with eight years of teaching experience. Ability to teach in diverse settings with ease, create engaging lesson plans, and present material to children in varying learning environments.
Then, you can detail both your homeschooling experience and previous work experience in the work history section of your resume.
Translating parenting skills to workforce skills . You may even think that there is no way you can have transferable skills from your parenting experience to the industry you are applying for, but just wait; we bet you’ll be pleasantly surprised.
Staying at home as a parent is a complex role: you must wear many hats daily. You aren’t just a mom or a dad. You are the family’s ultimate manager . And those skills can definitely be transferable to most jobs.
Use Specific keywords such as:
Financial planning skills
Multitasking
Time management
organization
Utilize these keywords when describing your experience as a stay-at-home parent and it will help your resume be picked up by resume software .
Here is another example for a stay-at-home mom or dad:
Stay-At-Home Parent Resume Summary Example A skilled job seeker with six years of management experience in public and private settings. Possesses strong communication and delegation skills to work effectively in diverse teams.
Then, you can describe your management and leadership experience as a stay-at-home parent.
Highlight what you have done versus focus on a gap in employment. Some employers may think that staying at home to parent is a lapse in job experience , but if framed correctly, they will see what you see: staying at home to parent is a valuable, full-time job experience.
So to prevent recruiters and potential employers from picturing you sweeping up cookie crumbs, try and avoid using “domestic” words unless you are applying for a childcare, teaching, or cleaning position.
Here are some examples of how you can frame your experience as a parent to highlight skills recruiters are desperately looking for:
Stay-At-Home Mom Resume Skills Example Helped my children get to dance and soccer practice → Coached children to develop complex skill sets. Planned playdates with other moms at the park → Regularly organized large events at public centers for 20+ children. Taught my three children until college → Managed multiple children’s education, resulting in a 100% college acceptance rate and $100,000 dollars in scholarship money. Helped my children with volunteer projects → Organized volunteer projects for students, resulting in 100+ hours of community service over 10 projects.
By now, you are probably thinking, “Yes, I have all of these skills.”
Now you just have to translate them into resume-speak so that potential employers will also know how awesome you are at them.
You can describe your time as a stay-at-home parent in two places on a resume: under your resume summary statement and/or under your work experience .
Now let’s take a look at a full stay-at-home mom or dad resume:
Lisa Cage | [email protected] | www.linkedin.in/lisa-cage Dedicated writer and organizer with 5+ years of experience. Successfully wrote 5,000+ words of professional copy each week while managing the finances, schedule, and relationships within the household. Regularly coached children’s sports teams and participated in volunteering opportunities to serve the local community. Engaging professionals with top-tier communication and conflict resolution skills. WORK EXPERIENCE Household Manager – Cage Household. 08/2012-Present Managed two college funds, resulting in $45,000 in savings to date Coached soccer and basketball 2 nights a week each season, managing teams of 20+ children Leveraged leadership skills to educate, mentor , and resolve conflicts between two children Freelance Writer. 02/2016=Present Herway. 06/2018-Present Wrote an average of 2 articles a week for the marketing segment of a beauty solutions blog Achieved a cumulative view count of over 30,000 to date Collaborated with 5 writers to develop new content ideas Dogcare. 02/2016-08/2018 Delivered one blog post each week for a series on pet care Drafted image concepts for design team Awarded top blog post of March 2017 Office Assistant. 09/2010-07/2012 Responded to 50+ phone calls and 100+ emails a day regarding business inquiries and internal memos Developed and maintained office schedule using Excel Greeted clients who entered the office and facilitated meetings by arranging conference room space Marketing Intern. 01/2009-08/2009 Worked with a marketing team of 15 to plan, develop, and launch marketing campaigns with budgets of $50,000+ Handled administrative tasks, input data, and created visual displays of key metrics Wrote 50 blurbs a week for website and app use VOLUNTEERING Big Sister Program 05/2017-03/2019 Mentored 3 children between the ages of 7-11 over a two-year period Organized 10 fun trips each year, educating and engaging children through interactive activities Planned and organized 2 fundraising events, leading to over $8,000 raised in total EDUCATION Western Illinois University | Macomb, Illinois Bachelor of Arts in Psychology, May 2009 GPA of 3.7 Dean’s List Worked at the writing center to help students with written assignments SKILLS Proficient with Microsoft Office Suite WordPress Basic HTML Financial Planning Written and Verbal Communication Organization
Include previous experience. Even if it’s been a long time since you were in the formal workforce, be sure to include prior professional experience.
Depending on the industry and role you’re applying for, think of skills that translate well from your former experience. Don’t feel pressured to lie or exaggerate here, but do look for keywords that you can use honestly.
Use volunteer experience. Whether you volunteered in events related to your children or not, volunteering experience is always attractive on a resume.
It shows that you want to use your time productively and are a functional member of the community in more ways than one. Plus, your volunteer experience probably involved a lot of skills and responsibilities that are necessary for a number of jobs.
Include contract work. If you’ve been a stay-at-home parent that earns money on the side through odd jobs , freelance work , or anything else, definitely include that on your resume. Listing contract work on your resume may have scared employers in the past, but the gig economy is thriving and hiring managers are getting more comfortable seeing this type of experience on your resume.
Not to mention that it beefs up your credentials and shows you’ve worked on projects recently.
Include education . If you went to college or achieved a post-graduate degree, definitely include that on your resume. Impressive academic achievements will help offset your work experience section.
Don’t forget your cover letter. Your resume isn’t the only place you have to talk about your stay-at-home parenting experience.
Your cover letter is where your personality can really shine, so highlight how your parenting and household management skills have readied you for the job you’re applying for.
How do you say stay-at-home mom on a resume?
You can say stay-at-home mom on your resume by saying, “Household Manager,” “Caregiver,” or “ Homemaker .” Some people prefer the title, “Chief Home Officer,” but that may come across as trying too hard for some hiring managers.
Keep the title simple and focus on pointing out the numerous valuable skills you used during that time.
Should I put stay-at-home parent on my resume?
Yes, you should put stay-at-home parent on your resume. Just because you weren’t someone’s employee during this time doesn’t mean you weren’t gaining valuable work experience and skills, so show them off to hiring managers.
Is stay-at-home parent an occupation?
Yes, stay-at-home parent is an occupation. Even though you aren’t earning a paycheck from your work, it is what you spend the majority of your time doing, and people depend on you to do it.
Applying for a job after a period of time out of the working world can seem daunting, but don’t think that staying at home to be with your kids will automatically hurt your job chances.
Staying at home to parent full-time can be a very rewarding experience. It not only allows you to connect with your children more, but it also gives you a very diverse skill set. You know how to deal with small kids and you know how to interact with parents from every background.
You know how to get someone to do work effectively (remember doing those most-hated chores as a kid?) and you know how to provide feedback to workers (remember those good parental praises?).
You’ve got what it takes to land your dream job — you just have to think about what the experience of parenting means in terms of the industry you want to break into.
U.S. Bureau of Labor Statistics – Stay-At-Home Mothers Through the Years
Pew Research Center – Stay-At-Home Moms and Dads Account for About One-in-Five U.S. Parents
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Heidi Cope is a former writer for the Zippia Career Advice blog. Her writing focused primarily on Zippia's suite of rankings and general career advice. After leaving Zippia, Heidi joined The Mighty as a writer and editor, among other positions. She received her BS from UNC Charlotte in German Studies.
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Resume Overview
School attended.
- Northwest Airline School
- Albany High School
Job Titles Held:
- Housewife/Stay at Home Mom
- Assistant Manager/Bartender/Waitress
- Certification
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Stay At Home Mom Resume Example
If you’ve been a stay-at-home mom for the past 5 or even more years, returning back to work can feel extremely exciting and frightening.
Check out this article provided by the US Bureau of Labor Statistics on stay-at-home mothers through the years.
After such a large gap in your employment history, you may feel like your skills have gotten a bit rusty. And you may even feel like you don’t have much to offer as a part of the workforce. The good news is that it’s not quite true. You have all it takes to land a job and, with this guide, you are just a few scrolls away from your killer stay at home mom resume example .
First of all, even if you’ve been out of the game for some time, you still have some experiences to put on your stay at home mom resume. Besides, needless to say, that stay-at-home moms do have some real superpowers. So, all you need is to know a few tricks for transforming all you have into a flawless resume .
In this guide, you’ll discover dozens of head-turning stay at home mom resumes examples , and actionable tips for creating your own resume. Follow through to learn what makes a resume perfect and get ready for your grandiose return to the workforce.

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How To Write a Stay At Home Mom Resume
Writing a convincing job application that can make potential employers want to recruit and eventually employ you isn’t an easy task when you’ve been out of the workforce for a while. You may have the right level of qualification, excellent education, and even lots of relevant professional experience. But, if your experience gap is too big, rejoining the workforce can be tough.
To get back into the game, you will need to craft a winning resume that will drive the recruiter’s attention and get you employed. As you can guess, ensuring success as a stay at home parent won’t be easy. So, it’s quite natural if you are wondering how to write a resume being a stay-at-home mom.
To get you started, let’s look at some basic tips :
- Tailor your resumes to a stay at home mom job description. Using a stay at home mom job description for resume helps you avoid making a generic resume that doesn’t stand out.
- Focus on the key skills you already have.
- Distract recruiters from your experience gap by putting the experiences section near the bottom of a resume, using only years for work dates, and drawing more attention to the skills section.
- Boost your chances to succeed in the job search by acquiring new skills.
- Complement your resume with a powerful cover letter.
Choose the Right Template for a Stay At Home Mom Resume
Now, let’s move to the actionable steps for writing a brilliant resume for stay at home mom. The first thing to take care of is the formatting and template for your resume .
The truth is, even if you’ve been out of the workforce for years, you still got everything to succeed. All you need is to lay it out for the recruiter the right way. So, here are a few handy tips for choosing a perfect stay at home mom resume template that will help you engage recruiters and employers:
- The reverse-chronological format is your best bet. Often, writing guides advise using a functional resume format in resumes for stay at home moms as it allows you to “hide” the gaps. But, your goal is not to hide but to explain your gaps.
- Don’t go over the limits with your design, fonts, and other elements. Keep it simple and clean.
- Structure your resume with consistent headings.
- Don’t make it cluttered with the info and leave lots of white space.
- Convert to PDF.
How to Write a Resume for Stay At Home Mom with No Experience
Writing a solid stay at home mom resume is hard by default as you will have to explain to the hiring managers why you had these huge gaps in your employment history. But, if you have no employment history at all, things get even tougher. Or, at least, so it seems.
Here are a few tips to help make resume sample for stay at home mom returning to work and still prove you are a great employee:
- Start with a resume objective.
- Put your education and skills sections higher.
- Emphasize the skills you have.
- Add extra sections.
- Bonus Tip: Consider an online job.
In this guide, we will also share with you a well-written sample resume created by pro resume writers for stay at home mom at Skillhub with no work experience created by one of our experts with years of experience in the resume writing business. Be sure to check it out to see how these tips work in practice.
Put Your Education on Resume or a Stay At Home Mom
The education requirements will always get down to the type of job you’d like to occupy. For example, opting for a job in finance, you will probably need at least a BA in a relevant field, but you may not be required to have a degree if you apply for a stay at home job. Despite this, the education section should always be included on a resume stay at home mom. After all, even if it’s not required for a job, at least it will help you make the right impression and get more interviews.
Besides, a solid education section can make up for the lack of experience or large gap.
Here is how to make it flawless:
- Don’t list only the highest level of education. Expand your section with other entries.
- Include such basic details as:
- School name/location
- Study years
- Provide extra info, such as minors (if any), relevant coursework, GPA, awards & honors, and other valuable accomplishments.
Put Skills on a Stay At Home Mom Resume
Whether you do or don’t have previous work experience, be sure that you do have plenty of vital skills. In fact, if you are a stay at home mom returning to work you probably have much more to offer employers than you could think. All you need to do is to prove this to the hiring manager and you will become a worthy applicant.
To put skills on a stay at home mom resume sample the right way, simply list the key soft and hard skills in a separate section. Also, don’t forget to include the best skills in your resume summary or objective and confirm them in your education and experience sections.
Here is a list of some of the most valuable stay at home mom resume skills job seekers may want to have in their applications:
- Organizational skills
- Computer & Internet skills
- Adaptability
- Self-motivation
- Written and verbal communication
- Strong ability to work under stress and pressure
- Time management skills
- Multi-tasking
- Conflict resolution
- Decision making
Add Contact Info to Your Resume
If you ask us what is the most integral part inherent in every sample resume for stay at home mom, that’s definitely a contact info section.
It should include:
- Phone number (important: updated and error-free)
- Professionally-looking email address
- Extras like links to your social media accounts.
Pro Tip: Please note that depending on the stay home moms jobs you are applying for, you may also need to show what you’re capable of through a personal portfolio. If that’s the case, be sure to make a clear and inspiring portfolio and include the link in the contact info section.

Add Other Sections to Your Effective Resume
Whether you have many years of experience gap or no past employment history at all, you will need to compensate for that through other sections of your resume . First of all, as you already know, you will need to emphasize your skills and education sections. But even that’s not all.
If you are wondering how to get a job after being a stay at home mom for 20 years, we recommend showing recruiting firms more of you with additional resume sections. Extra sections help to make up for the lack of experience and showcase your personality. Therefore, they can significantly boost your chances of being hired because (despite a common belief) employers are looking to hire humans, so they would love to learn more about your true self.
So, what extra sections can help you land the working at home mom jobs of your choice? Here are some ideas you can use for your stay at home mom resumes samples:
- Languages - Knowing a foreign language gives a competitive advantage.
- Volunteering - Volunteering experiences on stay at home mom resume samples always attract attention.
- Hobbies & interests - If you have hobbies and interests that somehow align with the job, they can be a great addition to your resume.
Add Cover Letter to Your Stay At Home Mom Resume
If you are just about to return to the workforce after a large break, you will need to seek every possibility to impress the recruiters and grab it. Namely, to land a solid work at home mom job, you will need to prepare a killer cover letter.
Even if you have a job-winning sample resume for stay at home moms, a cover letter is one more opportunity to give your career a head start. So, you should make use of this opportunity.
Now, how can one create a top-notch stay at home mom resume cover letter? Here are the main points to keep in mind while writing:
- Keep it concise, meanwhile providing maximum value.
- Organize your cover letter well.
- Write it in a clear, formal, and positive tone.
- Get straight to the point.
- Use it to showcase your communication skills, stand out from the crowd of competitors, and make your application memorable.
Use Key Action Verbs
Why do you need resume keywords and action verbs on your resume for a stay at home mom going back to work? There are 3 big reasons:
- This way you avoid cliches and generic phrases.
- It helps your resume get noticed by the applicant tracking system (ATS).
- It helps make the right impression on recruiters.
But, what words exactly do you need to use? Here is a list of effective action verbs to consider:
- Participated
- Volunteered
- Contributed
- Spearheaded
- Accomplished
- Succeeded in
Stay At Home Mom Returning To Work Resume
The tips and steps we’ve shared so far work for all types of resumes. However, if you are writing a stay at home mom returning to work resume specifically, there are a few more tips we’d like to give you.
If you are returning to the workforce, write a skills-focused resume. When writing your sample resume stay at home mom returning to work, you want to emphasize your skills from the time when you were professionally active, as well as those skills you gained afterward. And don’t let your employment gap distract you, if the gap was too big, you just need to de-emphasize this section of your resume.
Start your resume with a summary instead of an objective. List a few key skills and professional achievements, and quantify them where possible.
In this guide, you can find many great resume for stay at home mom returning to work examples. Be sure to check them out to see what you should do to land an interview with ease.
Work From Home Resume
Things can be a bit more tricky when applying for a stay at home work. The problem is that employers can’t really test your skills before they hire you for a particular job, which is why they will be even more attentive when checking your resume.
Here are a few tips to help you nail a work from home resume:
- Make an extensive experiences section. List all relevant jobs and add 3-5 bullet points. You may also list positions that are not relevant to the job you are applying for, but you should indicate transferable skills.
- Use relevant keywords.
- List your strongest soft and hard skills.
- If you need a portfolio, create one and add a link to your contact info section.
- Find ways to build up some useful and relevant qualifications and/or skills.
- Also, when applying for a stay at home job, be ready to complete some sort of a test task.

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Stay At Home Mother Resume Samples
A Stay At Home Mother is a mother who takes care of her children at home rather than working outside or placing the child in a day-care. Typical work activities listed on a Stay At Home Mother Resume include the following – nursing and feeding infants, preparing and serving meals , doing household chores, changing diapers, paying bills, doing errands, picking and dropping children to and from school, helping kids in doing their homework, buying household items and other domestic products, buying groceries; and attending parent-teacher meetings at schools.
The most sought-after qualifications include the following – patience and stamina, caring personality, self-motivation; physical fitness, multitasking skills; endurance, the ability to understand the needs of the family and money handling skills. Formal education is not mandatory; however, literacy and childcare training is needed.

- Resume Samples
- Stay At Home Mother
Stay at Home Mother Resume
Summary : Stay at Home Mother with work experience in childcare. Twenty plus years' experience with young children. Expert in interpreting and relaying information from books and academic papers. Skilled in preparing lesson plans and implementing activities.
Skills : Late Night Shift Availability, Customer Orientated, Quick Learner, Friendly and Helpful, Fast and Efficient Worker

Description :
- Duties include vacuuming, mopping, dusting, laundry, dishes, scrubbing toilets, picking up toys and removing those mystery stains from the carpet and furniture.
- Developed recipes, planned menus, shopped for ingredients and cleaned the kitchen afterward.
- Creating and balancing a budget, paying bills and identifying cost-saving opportunities.
- Successfully researched current special education laws respective to the state and advocated for 2 of the children's educational rights within the school district.
- Pay bills in a timely manner intervening when siblings can't co-exist/ conflict resolution.
- Raised three children from birth until each moved out of the family household for college.
- Stay at home mother stretching the capacity of a single income to cover all necessities.
Stay at Home Mother/Teacher Resume
Summary : Homemaker/ teacher/mother for children & families. open to learning. Creative problem solving & working well with others. Community involvement. Adult education center for focus&change. Many ideas.
Skills : Planning and Organizing, Decision Making, Budget Management, Conflict Management

- Caring for 4 children. Everything! from Newborn, to diapers, to potty training, reading, teaching, setting guidelines, driver, coach, cook, maid.
- Dealing with medical issues, sick kids.
- Watched a lot of children in a lifetime of all ages.
- Worked many jobs around the children earning additional income.
- Involved in their school as room mom, accelerated reader program leader, reading buddies, and other various school functions.
- Worked a few hours a week in the nursery at the Westside Club gym caring for children ages 1-12 while their parents used the facility.
- Performs other duties as may be required by supervisors for the benefit of the program.
Stay at Home Mother/Nanny Resume
Summary : Stay at Home Mother/Nanny who loves to spend time with children and older ones because both are need specific attention and care for their good healthy lifestyle and development. Possessing all the skills to provide a better environment for them
Skills : Patience, Organization, Teaching, Cooking, Cleaning.

- Cleaning an entire 3 bedroom house, and keeping it clean.
- Keeping a schedule for 2 children for everything including meal times, TV times, reading times, outside playtimes, etc.
- Cooking 3 meals a day for a family of four, and making sure that all of those meals are very healthy.
- Teaching basic motor skills, reading, writing, English language, social skills, etc. Problem-solving, such as how to "talk it out" instead of fighting.
- Accomplished raising 2 very well behaved, smart, and fun little boys.
- Encouraged good behaviors using the positive reinforcement method.
- Meticulously sanitized toys and play equipment.
Stay at Home Mother/Caregiver Resume
Summary : A confident, loyal, punctual, self-starter who would be an asset to the right company. Experienced babysitter looking for a full-time job to care for children, backed by following skill sets and qualifications essential for babysitting:
Skills : Good with Numbers and Math, Exceptional Customer Service, Cash Handling, Thrives under Pressure, Effective Multi-Tasker

- Manage family in a productive manner while maintaining quality time.
- Schedule all doctor, early intervention appointments as well as IEP Meetings along with learning and teaching sign language to hearing impaired /special needs children.
- Able to set priorities, be flexible and resolve conflict.
- Demonstrating the ability to multi-task efficiently and effectively on a daily basis as well as plan ahead.
- Handled all business transactions, while providing a safe and healthy family environment.
- Assumed all caregiver duties including entertainment, education stimulation, and managing household expenses.
- Help maintain cleanliness and in order in the room
Stay at home Mother Resume
Headline : To obtain a position with a company where the knowledge and skills can contribute to the success of the business. Personable and enjoys helping others. To secure a challenging position that provides a dynamic work sphere to extract the inherent skills as a professional, develop the aptitude to further the organization's objectives and also attain the career targets in the process.
Skills : Cleaning, Child Care, Food Preparation Skills, Cleanliness, Nutrition Organization.

- Raised 2 children until school age.
- Provided care for two school-aged children and one newborn
- Maintained financial budget for the efficient running of the home
- Regularly volunteered at and contributed to school events. Did the mom thing.
- Took care of three children until they all started school full time.
- Participate in cleaning the room and minimal cleaning in the bathroom
- Keeping toys and play areas neat, clean and organized.
- Being completely present at all times when children are in the room.
Stay at Home Mother/Babysitter Resume
Summary : Responsible Stay at Home Mother/Babysitter with experience caring for children during weekdays, weekends, evenings, summer and winter breaks. Skilled in creating fun, engaging and educational activities, while demonstrating priority in children's safety and well being. Trusted by parents, with mutual loving affection for all cared children.
Skills : Microsoft Office, Customer Service, Customer Service, Communications, Word, Photoshop, Photography.

- Taking care of two kids, all day every day.
- Keeping them on a consistent schedule, including things like Learning Time, Play Time, and Nap Time.
- Making sure they attend school, church, play dates, and doctor appointments.
- Preparing three healthy meals a day, along with snacks in between.
- Giving them a bath every day, and caring for them when they are sick.
- Raised two boys who are intelligent, caring, loving and mindful of others.
- Cares for each child appropriately in regards to safety, health, hygiene, and play.
Summary : Seeking a good career and holding a responsible position in the reputed organization and ensure credible performance to work towards exceeding the set goals contributes to the organizations. Self-assured, assertive, self-confident and aggressive. Recognized for strong work ethic
Skills : Cooking, Cleaning, Computer.

- Rise early to cook breakfast for my 3 children and husband.
- Sweep, mop, vacuum, and do dishes daily along with cooking three meals a day.
- Set an hour a day aside to do school time with my 4 yr old son.
- Laundry and bath times for kids every other day along with planning meals for our monthly budget.
- Maintains a clean, safe environment through proper infection control measures.
- Provide an atmosphere that is as entertaining/educational as possible for children.
- Provide routine care of infants.
Summary : Stay at Home Mother currently looking for a challenging career change. One that gives the opportunity to utilize exceptional customer service skills and also gives the opportunity to advance administrative knowledge and experience.

- Shop for or order food and kitchen supplies and equipment.
- Peel, wash, trim, and cook vegetables and meats, and bake bread and pastries.
- Stock, organize, and lean kitchens and cooking utensils.
- Direct the operation and organization of kitchens and all food-related activities, including the presentation and serving of food.
- Plan and prepare food for parties, holiday meals, luncheons, special functions, and other social events.
- Receive, record, and bank cash, checks, and vouchers.
- Access computerized financial information to answer general questions as well as those related to specific accounts.
- Calculate and prepare checks for utilities, taxes, and other payments.
Stay at Home Mother/Child Care Provider Resume
Summary : To work as a dedicated and sustained professional with a touch of creativity. So as to make a mark with the contribution in a team or as an individual. Works quickly and efficiently in fast-paced environments.
Skills : Late Night Shift Availability, Customer Orientated, Quick Learner, Friendly And Helpful, Fast And Efficient Worker, Good With Numbers And Math

- Promoted language development skills through reading and storytelling.
- Safely transported children to and from school, medical appointments, and extra-curricular activities.
- Engaged in after-school activities including sport practice and homework.
- Organized activities that enhanced children's physical, emotional and social well-being.
- Made healthy snacks and meals for 6 children.
- Helped children complete homework assignments and school projects.
- Encouraged children to be understanding and patient with others.
- Identified warning signs of emotional and developmental problems in children.
Summary : Seeking challenging opportunities where one can fully use their skills for the success of the organization where one can use their experience and education to help the company to meets its goals.
Skills : Multi-line Phone Talent, Medical Terminology, Cleaning, Child Care, Food Preparation

- Removed waste paper and other trash from the premises to designated area.
- Changed bed linens and collected soiled linens for cleaning.
- Disinfected and mopped bathrooms to keep them sanitary and clean.
- Safely transported children to and from school, medical appointments, and extracurricular activities.
- Made healthy snacks and meals for 4 children.
- Established and maintained a safe play environment for children.
- Closely monitored children's play activities to verify safety.
Summary : Patient and dedicated Stay at Home Mother enthusiastic about working with children of all ages. Seeks a position in a daycare setting. A responsible and experienced babysitter looking to share the enthusiasm and creativity as a full-time nanny for a family seeking help with daily activities and any childcare needs.

- Read stories to the children and taught them painting, drawing, and crafts.
- Disciplined children and recommended other measures to correct behavior.
- Carefully monitored children's play activities.
- Incorporated music and art activities to encourage creativity and expression.
- Routinely picked children up from school and activities.
- Escorted children on outings and trips to local parks and zoos.
- Encouraging early literacy through read-aloud time and alphabet games.
Recent Posts
- Stay-at-Home Mom
Stay-at-Home Mom Cover Letter Example

Around one in five Americans choose to be stay-at-home parents at some point after starting a family. Having more time with your children when they are young is a real gift. The flexibility of this lifestyle means you can be 100% focused on their upbringing. You do it all. From taxiing them to after-school clubs to planning nutritious meals, and helping them with their homework. But what about when you want to re-enter the workforce?
Crafting an engaging stay-at-home mom cover letter is the answer. Since you’ve had a career break, this freeform document will help you to tell your unique story. You don’t have loads of space to spare. The average cover letter is just 300 words long! For that reason, you need to pick your words carefully and ensure you pique the employer’s interest.
If you’re up for the challenge, you’ve come to the right place. Here at Resume.io, we have all of the resources you need to support your career journey. In the following stay-at-home mom cover letter writing guide — and the corresponding cover letter example — we will delve into these topics:
- The most effective structure for your stay-at-home mom cover letter
- How to boost the impact of each of the cover letter sections
- The best tone and approach to take when you are writing this letter
- Advice on writing a stay at home mom cover letter if you have zero experience.
Searching for extra cover letter inspiration? We’ve got your back. You can also read our comprehensive cover letter guide to get the insights you’ve been looking for.
Looking for some more inspiration? If you know what type of job you’re going to apply for, it may help to check out our specific role-related cover letter examples:
- Administrative assistant
- Teaching assistant
- Receptionist
- Sales assistant
Best format for a stay-at-home mom cover letter
When you’re writing your stay-at-home mom cover letter, you need to include some core features. Follow this simple structure to make it flow naturally:
- The cover letter header
- The greeting/salutation
- The cover letter intro
- The middle paragraphs (body of the letter)
- The ending paragraph of your cover letter (conclusion and call-to-action)
While you might have a lot you want to say, conforming to this structure will help you make your point. The last thing you want is to ramble on to a potential employer without ever getting to the bottom line. Instead, your cover letter needs to make narrative sense. Starting with a strong introduction and leading into the middle paragraphs is the way to go.
If you already have work experience in the field at hand, you will want to weave that in with the lessons you have learned as a parent. It can be a tall order. However, the above structure gives you the space you need to target both of these subject matters. For more inspiration, you can take a look at our cover letter example at the end of this section.
Dear Ms. Baker,
As a stay-at-home mom having looked after my young children for the past three years, I am now ready to return to the workplace in a part-time administration role.
My role in a busy home has involved everything that I will need to help you run your office. My career as a purchasing manager before having children will allow me to bring back the influencing skills that used to serve me so well. Juggling five child-rearing activities is not so different from managing an office team of ten.
I am interested in the remote working flexibility and have undertaken some secretarial work whilst on parental leave, but I am ready to return to an office environment for a couple of days a week. I am a cheerful and proactive colleague and always seize an opportunity to help out. As a stay home mom, I honed my organizational skills and look forward to helping everyone focus on what matters to them while I sort the admin in the background.
I have taken the time to complete several courses in CRM management during my time away, so would be interested to help manage external suppliers as well as internal stakeholders. My negotiation experience is solid. I may be an asset when it comes to any kind of ongoing performance management with providers.
I look forward to the opportunity of meeting and finding out more during an interview. I am flexible in many ways and hope to explore further.
Alicia Simmonds
Cover letter header
First up, let’s start with the red tape. The cover letter header is located right at the top of the document. It simply includes your name, phone number, and email address. Don’t attempt to do anything flashy here. This information is important — so you want the hiring manager to notice it immediately. Ensure that you use a clear font style and size. If your cover letter wins over an employer, you need to make it easy for them to contact you.
Optimize your header for the Applicant Tracking System (ATS).
Many companies now use ATS software to filter incoming applications. While its main goal is to match the best candidates to the role based on the keywords, it may also organize applications. Make sure that your contact details are easy to understand.
You can do this by marking each one with a subject, such as “name,” “phone number,” and “email address”. That way, the software can quickly detect these fields and save them. This simple trick may make it more straightforward for employers to reach you.
Cover letter greeting
Now that you’ve dealt with that admin, it’s time to say hello to the reader. You need to take a formal tone here. That means avoiding casual greetings, such as “Hello,” “Hi,” or “Heya”. None of these salutations scream professionalism. Instead, they make you look like an amateur.
If you know the hiring manager’s name, you can address them directly. You might want to use “Dear Miss T. Swift” or even “Dear Dr. Swift,” for example. Of course, if you are uncertain who will be reading your cover letter, it’s wise to go with a generic greeting. You can use “Dear hiring manager” or even “Dear _____ team”. Always go for the polite option.
Cover letter introduction
Next up, it’s time to introduce yourself to the reader. Who are you and why should they care? While you may be tempted to lead with “As a stay-at-home mom,” or words to that effect, this may not be the best approach. Sure, you don’t want to hide the fact that you have taken a break from your professional career, but it shouldn’t be your central focus.
Switch up the narrative and put the emphasis on the value you are bringing to the company. What is it that will turn the hiring manager’s head? For example, if you have years of prior experience in this field, you may want to emphasize that here. On the other hand, you may have some job-specific training that suits the position you’re applying for.
Take a moment to figure out what your Unique Selling Proposition (USP) is. Hint: It’s that nugget of information that will make the employer say “Wow — this candidate is worth a second look!” You will have a chance to elaborate on your stay-at-home parenting later on.
Cover letter middle part (body)
When you’ve breezed through the introduction, you can get moving with the middle paragraphs of cover letters. This section is arguably where you have the most creative freedom. You can detail both your period work experience and your stay-at-home mom experience too. Consider what an employer is looking for when you are writing this part.
First up, you should start with any prior experience, education, or training you have that suits this position. It doesn’t matter how far back you have to go to dig out these details. If you have customer service training, for instance, you could whack it into the body of your cover letter. If you have previously exceeded workplace targets in a role, talk about it here. Start off by sharing any relevant information about your prior professional career.
Returning to work could be good for your health!
Research from the American Sociological Association suggests that many stay-at-home moms miss going to work and continuously consider returning to it.
It doesn’t end there. The study also found a positive link between being employed — on either a part-time or full-time basis — and women’s mental and physical health.
When you’ve ticked that off, the next part should focus on your stay-at-home mom experience. You will want to explain your career gap and address why you decided to take a break. You may want to go into the reason that now is the right time for you to return to work. However, don’t feel any pressure to rationalize your life choices if you don’t want to. It’s perfectly fine to state that you are looking for the opportunity to restart your career.
Don’t presume that your time as a stay-at-home mom will hold you back. While some employers may be more discerning about your application than others, this life experience will have taught you a wealth of high-value skills. You may choose to highlight these transferable skills and expand on how they apply directly to the position you’re going for.
How to close a stay-at-home mom cover letter (conclusion and sign-off)
Now that you’ve covered all bases, it’s time to sign off your letter. As a general rule, recruiters tend to pay the most attention to the first paragraph of a cover letter and the last. As their eyes get to the end of the text, their attention will come keenly into focus. With that in mind, you want to leave a strong lasting impression with your closing statement.
One way to go is to reaffirm why you want this particular position and share your passion for the company. You can also include a Call to Action (CTA) encouraging the hiring manager to reach out to you if they have any further questions about your application.
Make sure your cover letter sounds the part!
The tone you take in your cover letter matters more than you might expect. Choosing formal terminology is a nifty way to set yourself apart from the crowd. Steer clear of any slang or colloquial phrasing as it may undermine your position as a professional.
Stay-at-home mom cover letter with no experience
Applying for your first ever job? If you’re new to the professional world and have been a stay-at-home mom until now, you might find writing a cover letter daunting. Okay, so you don’t have any experience in the workplace. Big deal. You have a ton of life experience upon which you can draw when writing your application letter. Here are some examples:
- The transferrable skills you have learned while looking after your children
- Any education or training you have that is applicable to the job
- Why you want to work for the company and/or in this specific role
- The passion and knowledge you have of the sector you have chosen
- What expertise you are bringing to the table and why it matters
The fact that you lack experience needn’t hold you back. Keep in mind that everybody has to start somewhere — even you! Write a compelling cover letter that shows some enthusiasm for the position and explains why you could be the right fit for the job role.

Key takeaways
- Returning to work when you’ve been a stay-at-home mom can be daunting. However, armed with a well-written cover letter, you’re in a good position.
- Make sure you follow a simple structure that covers all bases when writing the letter.
- Tone is everything! When you put pen to paper, you need to take the right approach.
- Utilize our cover letter templates to effortlessly create a clear and professional letter.
Free professionally designed templates
How to Write a Stay at Home Mom Resume and Get Back into the Workforce
If you decide you want to reenter the workforce after some time away, we’ll help you set up your stay at home mom resume!

“Mom!”
“Mom…mom, mom, mom, mom…MOM!”
MOOOOOOOOOMMMMMMMMM!”
Being a stay at home mom is tough. It’s akin to being in the workforce with an extremely needy, indecisive manager.
This position requires resilience, patience (and then probably much more patience), organization, and focus. And there is no 5 p.m. cutoff or a real end to the workday.
Again, it’s tough. And it has only gotten tougher with the pandemic.
In this article, we’ll highlight the challenges women are currently facing in the workforce and why many of them are deciding to become stay at home moms. We’ll also share how they can create their stay at home mom resume to reenter the workforce if that’s what they decide.
Use Jobscan’s free ATS-friendly resume templates and start building your resume that gets noticed by recruiters!

Deciding to return to the workforce
So – you took a break from your career to be a stay-at-home parent and you’re thinking about returning to the workforce. This might be a return to your former career or perhaps your interests and values have changed and you are interested in something completely different. Whatever you choose, know that you have developed some incredible skills during your time away from the workforce and those skills are in demand in the workplace!
When the time comes, you might be feeling overwhelmed given the amount of information available. A quick Google search for “ how to write a resume ” yields 2,010,000,000 results. Who has time to go through all those results, much less decide what is valid information? Not a stay-at-home mom! That’s why we’re offering four top tips on what to include on your stay-at-home mom resume.
1) There is no such thing as a one-size-fits-all resume
You cannot create one resume and use it for every application. You must customize each one and target it to the position. Use the job posting as your guide when writing your resume . Pull out the keywords and skills and incorporate them into your resume. Otherwise, your resume will get lost and overlooked by applicant tracking systems . It might sound like a lot of work, editing your resume for each job you apply to, but it is critical to do this so your application will catch your reader’s attention.
Jobscan removes the guesswork from this process.
Just paste your resume and a job description below to see a prioritized list of skills, keywords, and other checks to consider.
2) Identify the skills you gained while taking care of your kids
Everyone has something to offer. Everyone. Not only that, but every experience is marketable. It’s all in how you present it. As a stay-at-home mother, you didn’t necessarily get a paycheck each week, but that doesn’t make your experience any less valuable.
Being a stay-at-home parent is one of the hardest jobs you will ever have, and the skills you gained are incredibly transferrable. Some of these skills include multi-tasking, communication , persuading, listening, research, organization, managing people, collaboration, and the ultimate mom skill—negotiation. The list does not stop there.
Consider ALL aspects of your life—organizing schedules, managing a household, managing finances, helping your child with schoolwork, volunteering, being on a board, involvement in your community, etc. Ask yourself and make a list: What do I do and how do I do it?
To demonstrate this, I would like to introduce you to one of my clients. Laura left her career to stay at home and raise her two kids. When they were in school, she volunteered for the school playground project. This experience included fundraising, research, community presentations, and collaborating with the school, parents, and the company that was contracted to build the playground.
After the project was finished, the company approached Laura to see if she would be interested in a part-time role. They were so impressed with the work that she did and the skills that she demonstrated. At the time, she didn’t think much about her involvement in the project, other than ensuring a fantastic space for her kids to play. In retrospect, it was amazing to identify the tasks she did and the skills she gained.
If you are uncertain about your skills and need help identifying them, evaluate yourself. Get help from a career development professional or do some self-assessment on your own. Try reviewing these employability skills from the Conference Board of Canada to see what skills you have.
3) Address the gap in your stay at home mom resume
A resume that has a gap in employment can be a red flag for a recruiter . It is important to include employment dates, as this is information that employers look for. You will likely create a resume that contains information about the job(s) you had prior to taking time away from the workforce. Treat your experience as a stay-at-home mom as a position you held. Give it a title, include dates, and outline the activities, skills, and accomplishments you acquired during this time.
Having said that, avoid tongue-in-cheek titles such as “Chef,” “Domestic Engineer,” “Chauffeur,” and “Housekeeper.” It’s true you have done all these roles but using them as your job title on your resume will do you a disservice, confuse recruiters and applicant tracking systems, and not sell your transferable skills very well. To be blunt—you won’t be taken seriously. Instead, try something like “Career Sabbatical to Take Care of Children.” Your bullet points can include the skills you gained in your role as a stay-at-home parent that easily transfer to the position you are applying to. These are known as transferable skills.
4) Does it add value?
As you curate and compile all the content for your resume, a couple of things to keep in the back of your mind are, “Does this add value for my reader? Does it demonstrate my skills and accomplishments for the position I am applying to?” In general, it is recommended that you avoid including the following on your resume, as many of these practices are not only dated, but they are taking up valuable space on your resume:
- Objective statements
- References, and the term “References available upon request”.
- Avoid including information about your sexual orientation, religious and political affiliation, marital status, age , social security number, and physical characteristics
Include activities such as volunteer or community involvement, continuing education courses , freelance projects, professional development, or self-employment you may have had during your break from your career.
Remember, a stay-at-home parent has an incredible skillset, both from their experiences as a mom, as well as her past experiences in other areas of life. By taking the time to identify the value you bring, it will make it easier to communicate this on your stay-at-home mom resume and to demonstrate your value to your next employer.
COVID-19 and stay at home moms
COVID-19 wreaked havoc on women in the workforce, forcing as many as 4,637,000 women to lose their payroll jobs according to The New York Times . One of the main reasons is because there is now so much uncertainty when it comes to their children. Schools have had to switch back and forth between having students work from home or go to class—or a hybrid of the two.
Because of this, moms are needing to stay home. Either that or they take on additional expenses that come with childcare. But unfortunately, childcare is simply not in the budget for most. In fact, The New York Times also reported that 32 percent of women between ages 25 and 44 blamed childcare for their unemployment.
Below are a few additional statistics when it comes to stay-at-home moms and the pandemic:
- Nine percent —that’s the drop in the labor force participation of unpartnered mothers. This is also the largest among all of the groups of parents. ( The New York Times )
- 66 percent of mothers reported being responsible for the childcare when it comes to “partnered parents.” ( Los Angeles Times )
- 80 percent of mothers have reported being primarily responsible for doing housework since the onslaught of the pandemic. ( Los Angeles Times )
Working mothers are also twice as worried as working fathers that they are being judged on their performance due to having to care for their children during the pandemic, according to The New York Times .
So if you decide you want (or need) to stay at home with your children, especially during the pandemic, know that you absolutely still have the option to return to the workforce if that’s what you want.
And if you decide to rewrite your resume from scratch, we can help! Head over to our free resume builder , choose one of our ATS-friendly templates, add your information using our simple forms, print/download, and submit your stay at home mom resume!

Lise Stransky is a Certified Career Development Professional and founder of the career services firm, Careers That Work for You . Lise believes work should be meaningful. This is the number one value that guides her work with clients as she helps them to identify their skills, values and interests to find their ideal job.

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22 Jobs For Stay At Home Moms With No Experience
Last Updated on February 13, 2021 by Ngozi
How do you find stay at home mom jobs ? The 22 jobs for stay at home moms with no experience is a great place to start.
There is more work from home jobs available now than ever. The positions range from working online to answering the phone.
More and more moms are using this opportunity to work from home and earn a full-time income.
In this post, you’ll learn:
- Different jobs for stay at home moms
- Qualifications required
So if you’re ready to find the best jobs for stay at home moms, this is for you.
Let’s jump right in.
This post will share some of the best online jobs that stay at home moms can do to make money from home.

What Are Jobs You Can Do From Home?
Before the COVID-19 pandemic, people were working from home but not as many as we have today. Some of the fastest-growing remote jobs are customer services, project management, IT, sales, finance, customer service, and accounting. .
What Are The Highest Paying Stay At Home Jobs?
Some of the best work from home jobs that pay well are web developers, programmer, affiliate marketing manager, and sales representative.
What Is A Good Job For Stay at Home Mom?
Some of the best stay at home mom jobs are blogging, freelancers, proofreaders, virtual assistants, and online teachers/tutors. Blogging is my favorite stay at home mom job.
Freelancing is the best way to earn money as a stay at home mom. As a freelancer, you create a flexible schedule around your children that allows you to meet deadlines.
Jobs For Stay At Home Moms With No Experience

Here are the topics and list of jobs we’ll cover in this posts
- Manage Facebook Ads for local businesses
- Freelance writer
- Proofreader and editor
- Online teaching
- Online tutor
- Virtual bookkeeper
- Virtual assistant
- Graphic designer
- Social media Manager
- Health Coach
- Retail Arbitrage
- Photography
- Customer service representative
- In-Home daycare teacher
- Test scorer
- Online translator
- Flipping websites
- Sell products and printables on Etsy
- Sell on Pinterest
1. Blogging
Blogging is an excellent stay-at-home mom job because it is flexible, and there is no limit to your earning potential.
Some Bloggers are making zero dollars, and there are many making six figures monthly.
Starting a blog is hard work, but if you invest in learning, time, and work hard, you’ll have a successful blog, you will succeed.
Initially, when I started a blog, I didn’t invest in learning, and it showed. Once I started investing in learning more, I saw the change.
The four essential keys to blogging:
- Descriptive content
- Consistency
- SEO and Analytics
If you want to start a blog, I have a detailed step by step plan in the How to Start a Blog article.
2. Manage Facebook Ads For Local Businesses
Facebook is one of the largest social media sites, with about 2.7 billion active users. Such a large number of users makes it an excellent place for businesses looking to advertise.
Even better, Facebook targets users with ads specific to a geographic area, as well as age range, gender, and interests.
Not every local business knows how to use Facebook ads. As a result, learning how to manage Facebook ads for local companies can make you a valued asset.
I recommend the online course learn how to charge for Facebook ads . This course walks you through everything you need to know to become an expert and start making money.
3. Freelance Writer
Freelance Writing is a great way to earn an excellent income for a stay at home mom, especially if you enjoy writing. There is an increased demand for Freelance writers now as many online digital platforms require writers.
You can write for blogs, media publications, magazines, etc. No professional background is required to write, but having some experience in writing will help.
Many freelance companies look for people with specialized knowledge in personal finance, marketing, copywriters, and much more.
You can find freelance writing work in Upwork , Flexjobs , etc. There are also freelance writing jobs on job sear sites such as Ziprecruiter and Indeed.
4. Proofreader and Editor
If you easily catch errors and grammatical errors when reading, you may want to get paid by becoming a proofreader. Having a keen eye for detail can get you an excellent work-at-home job opportunity.
Places such as Proofreading Pal will pay professional writers to proofread documents and books. Many proofreading companies require a bachelor’s degree, experience with multiple writing styles, and proofreading experience.
Although many proofreading companies require experience, many don’t.
If you have no experience or have experience, you can go here to see a list of companies that hire beginning proofreaders .
5. Online Teaching
If you love teaching, if you are a retired teacher, you’ll enjoy this job. This is an excellent job for stay at home moms looking to earn money or for those that want to earn extra income on the side.
As long as you have headphones, internet, Skype installed on a computer, and some free time on your hands, you’re good to go!
The companies require a bachelor’s degree in any field and experience working with students.

6. Online Tutor
Online tutoring is becoming increasingly popular due to virtual learning and is a great way to make money from the comfort of your home. If you are knowledgeable in a particular subject, you can tutor to earn extra income.
I recently was searching for a tutor and was surprised at how much it cost these days. The prices ranged from $25 to $75 per hour. I was shocked.
Companies that offer online tutor positions are listed below:
- Princeton Review
7. Virtual Bookeeper
Are you someone that loves working with numbers? A Bookkeeping job may be for you. Many of the bookkeeping jobs require you to have some experience or a related degree. If you want to learn more about becoming a bookkeeper, check out the Booking Online Academy .
- Click Accountants Bookkeeping Services
- Assurance Financial Management
- Book Minders
8. Virtual Assistant
As a stay at home mom, you can complete a series of tasks online for clients, including writing articles, creating blog content, managing websites, and replying to emails.
Virtual assisting is an excellent job opportunity for stat at home moms.
Unsure of where to start?
If you are wondering what skills you need to become a Virtual Assistant, I recommend Gina Horkey’s course, 30 days or less to virtual assistant success training. This course is well detailed and will teach you how to start your own virtual assistant business successfully.
You can also check out 150+ services you can offer as a virtual assistant. It’s an amazing resource, and I encourage you to take advantage of it while still free.
9. Graphic Designer
Graphic designers create appealing visual graphics using computer software (or by hand) to communicate ideas for an audience. They design websites, logos, flyers, magazines, and a variety of ads. This is an excellent work from home job since most graphic design work is online.
You can find graphic design work on job boards like FlexJobs . You can also sell your designs online to make an income.
Here some of the best sites if you want to work for yourself:
10. Social Media Manager
Everyone uses social media. Social media marketing offers the most job opportunity for stay-at-home moms.
If you enjoy posting on Instagram or creating pins on Pinterest, you should turn this skill into a money-making adventure. You might be surprised to know that people are charging $2 to make pins and additional money to manage a Pinterest page. Why not turn your skill into a work from home job.
Many companies, blogs, etc., have a strong social media presence. These brands need people who can help them manage their online presence.
Facebook, Instagram, Pinterest Posting
Creating the perfect pin for Pinterest or a post for Facebook and Instagram can be tricky. That’s why companies need to find the right Social Media Managers to publish posts or create eye-catching pins.
The Social Media Manager is an ideal job for a stay at home mom.
If you want to learn more about becoming a Social Media Manager, check out How to Become a Freelance Social Media Manager.
Depending on how many clients you have, you could make anywhere from $1,000 to $10,000 a month or more.
Build Profiles for Brands
In addition to posting online, social media managers help brands create online profiles. The right Pinterest page profile and board page profile can make a difference in the number of views. There is more to creating and establishing an online presence than just creating a Pinterest or Facebook page.
11. Health Coach
The field of health coaching has quickly grown over the years as more people have become conscious of their health and well-being.
A health coach helps people create a vision for their health and well-being, develop a healthy mindset and healthy habits, check in with clients, give advice, and encourages the way. In most cases, you have to have a passion for health and a desire to help others.
You can work as a freelance health coach and set your schedule.
12. Life Coach
A life coach helps people walk through particular life challenges and keep things from being overwhelming. We all have our challenges and areas in which we want to grow.
It is good to have someone who can look into my life from the outside, give a fresh perspective, and hold me responsible for the change I want to make.
If you love personal development and enjoy helping others, you can build a business of your own? Consider becoming a Life Coach .
There are other Coaching Programs available:
- Personal Finance Coaching
- Personal Coaching
- Spiritual Coaching
- Skill Coaching
- Career Coaching
13. Retail Arbitrage
Buying low and selling high for profit is called retail arbitrage – buying things cheap, and reselling them for more money. If you have the patience and love to find good deals, selling on Amazon may be for you. You don’t have to inside a brick-and-mortar store to buy things at a discount.
For example, I recently purchased a pair of shoes online and turned around and sold them on eBay for a reasonable price. Although I didn’t have to leave the house, you can search the clearance isles when you go into the store to do your regular everyday shopping.
Having an online store is the easiest and most flexible way to work from home.
Check out The Selling Family , who earned over $100,000 the first year selling Amazon FBA. No experience is needed to set up your online store. As a stay at home mom, you can work and earn a good income while taking care of your kids.
14. Photography
If you love to take pictures, you should look into turning your hobby into a great side income. Selling your photos online is a great way to make money and stay at home with your kids.
Some websites charge monthly membership fees for people to use their stock photos. Other sites will pay to use your pictures as stock photos. To begin selling your photos, upload your photos to the site. When an individual or company select your image, you get paid.
License your photo through stock photography sites like:
- Shutterstock
You could also do:
- Wedding Photography
- Family Portraits
- Senior Portraits
- Baby Portraits
- Birthday Parties
15. Customer Service Representative
Customer service positions typically provide product or service information. It is a growing trend to hire customer service reps remotely and avoid overhead costs. This job requires the use of a computer and internet service.
The pay ranges for a customer service representative is $10-$21 an hour.
Consider applying to the companies below.
- NexRep
- Liveops
- Hilton
- Apple
- Amazon
16. In-Home Daycare Teacher
If you love children and desire to influence a young life, this is an excellent opportunity to work from home. You also get the added benefit of playtime and socialization with your kids.
I recommend enrolling in How to Start a Home Daycare Business . Ladonna operated her profitable home daycare. She will teach you how to start and run a home daycare business.
You can also check out Care.com for opportunities to grow your own daycare business.
How much you make depends on where you live, but you could charge $30 a day (8 hours), which comes out to $600 a month—some daycare’s charge $1000 or more a month for one kid.
Compare daycare prices in your area to determine your rates.
Tips: Be sure to include a childcare endorsement to your home owner’s insurance if someone gets hurt, and check your state regulations on the number of children you can care for without a license.
17. Transcribe
Transcriptionists listen to audio files and type what they hear. If you have patience, an eye for detail, and the ability to sit for an extended period, you should consider transcribing.
If you are debating if this is the right job for you, I recommend taking this Free Mini-Course .
Below are some of the online transcription companies:
- Scribie
- SpeakWrite
- Allegis Transcription
- Daily Transcription
Click here to get a list of companies hiring beginning transcribers.
18. Test Scorer
Online test scoring is a job where you can grade tests online. Test scoring is an excellent way to work from home. The following are some of the best test scoring jobs out there that allow you to work from home.
It’s a good idea to apply to more than one but be sure your schedules don’t interfere.
- Pearson
- WriteScore
19. Online Translator
If you’re good at learning different languages, then this is the perfect job for you. As a stay at home mom, you can earn money from wherever you are with your language skills! Amazing!
Technology today has made it easier for you to get paid as a translator, no matter what country you live in.
If you are bilingual, you can translate from Chinese, German, or French to English, vice versa, no matter where you are in the world.
All you need to do is get whatever material you are required to translate, then provide your client with work that you have helped write out in another language.
Are you interested in working as a translator?
Check out this article on how to make money as a translator and work from home . Also, you can read this post from Money Pantry on 30 Online Translation Jobs: Get Paid Up to $43,590 to translate.
20. Flipping Websites
You can flip websites to earn money part-time as a stay at home mom. Jenn Leach made $100,000 from flipping websites as a part-time job.
If you’re unsure of how to go about it, there is an online course by Jenn that shows you how to launch and make a profit off selling blogs.
This course, Website Flippers University teaches you the basics of building, growing, and selling blogs. You also have access to all her strategies for flipping websites that helped her make so much working part-time.
Website flipping is one of the best options for stay at home moms who want to make money online. You get to work from home and can choose the most convenient time for you to work.
21. Sell Products and Printables on Etsy
Are you creative? Do you have something you like to make? Are you obsessed with Pinterest, browsing, and looking for ideas?
If this is you, you could turn your hobby and creativity into a profitable income on Etsy. Like me, if you decide to sell printables, you will earn passive income as long as people continue to buy your printables.
There’s a ton of information on the web about selling on Etsy. However, if you want to narrow your niche to printables, check out the Free 22 page ebook ideas of seasonal printables by Cody and Julie of Goldcityvnetures . In this ebook, Cody and Julie give their secret of the best seasonal products to make sales.
22. Sell on Pinterest
Do you want to make money on Pinterest? Make money through affiliate marketing with no monetary investment. Start by opening a Pinterest account, join an affiliate program, and create pin images for each product and share it on Pinterest.
Use Canva to create beautiful pin images for free. There are also paid sites like PicMonkey that you can use to generate pin images.
When someone sees your pin image and clicks on the affiliate link to make a purchase, you will receive a commission!
Another way to make money from home is by completing surveys.
Some of my favorite sites are:
- Survey Junkie
- The Harris Poll
Research studies are another way to make money .
- Vindale Research
Final Thoughts
I hope you enjoyed this list of 22 jobs for stay at home moms with no experience. In this list, I wanted to show you that it is easy to make money from home.
As you can see, it is your choice to choose from the list of work from home jobs that you want. But consider your experience and qualifications to make this worth the time and effort.
So I recommend getting started with the basics: make sure that you do your research. Then start applying for jobs or create your own business. If you want a list of businesses you can start with little to no investment, click here .
And once you feel like you’ve mastered a job, start looking into more ways to make more money . Remember to diversify your source of income.
Which company from today’s post are you going to try first?
Or maybe I didn’t mention one of the companies you’ve used or are using.
Either way, let me know by leaving a comment below right now.

Latest posts:
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About Ngozi
Hi there! I'm Ngozi, and I'm passionate about helping women pay off their debt, save for their future, and start a side hustle that has the potential of turning into a full-time income. In other words, I know my stuff when it comes to money.
I know what it takes to make your finances work for you and help others do the same. So if you want to learn how to do the same (or even better), then you've come to the right place.
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ResumeCoach » Resume Examples » Stay-At-Home Mom
Stay-At-Home Mom Resume Examples

- Recommended: Chronological
- No career experience: Functional
- Write in a size 12 neutral font
- Use clear headers and subheaders
- Add some neutral colors to borders and dividing lines
- Choose a clear and tidy template
- Break up information heavy text into bullet points
1-2 x letter pages (8.5” x 11”)
Professional Resume Samples for Stay-At-Home Mom
Resume Samples
1. Stay-at-home mom seeking administrative role:
Samples Resume
Resume summary statement:
Highly organized and responsible office administrator seeking a new role in the sector after a career gap of 3-years focused on raising a young family.
- Planned and scheduled all meetings and outside appointments
- Assisted senior management and other staff members with invoice payment for necessary expenditures
- Created, entered and organized data within the company database
- Managed company inventory on a bi-monthly basis
2. Stay-at-home mom experience seeking a bookkeeping role without prior experience:
Flexible, focused, motivated, and recently qualified bookkeeper, seeking opportunities for a new career direction in this sector.
- Strong skills in delegation and prioritization
- Responsible multitasker with a flexible approach to problem-solving
- Handled all bookkeeping tasks for a local church during a summer festival
- Experienced with budgeting and scheduling
Stay-At-Home Mom Resume Vocabulary & Writing Tips
Using targeted vocabulary is important on almost any resume these days. Most employers currently use special applicant tracking software (ATS) in order to make sure resumes demonstrate enough expertise and industry specific knowledge before they are read by a human recruiter.
In the case of stay-at-home moms returning to the workforce, it’s essential to correctly target your career sector of choice with the right terms and action verbs . However, there are a number of key expressions which will be applicable to all parents in this position no matter the sector.
Words to Use
- Problem solving
- Attention-to-detail
- Adminstration
- Enthusiastic
- Preparation
- Multi-tasking
- Collaboration
- Responsible
Action Verbs
- Communicate
Stay-At-Home Mom Resume Tips and Ideas
During the formative years of your child’s life, motherhood is itself a full time job . However, as he or she grows and a transition back into the workforce becomes a possibility, you may feel daunted by the gaps in your work experience that stay-at-home parents often have.
Nonetheless, there’s no need to panic. By creating a smart stay-at-home mom resume that addresses this period of downtime in your career, you can re-enter the labor market more smoothly.
If you’re not sure how to write a resume that carefully explains your expertise in your chosen field and delicately describes your recent period of maternity leave , don’t worry. The following guide will give you a crash course on how to structure, write and present a stay-at-home mother resume that will resonate with employers. Combine these tips with our expert resume generator and you’ll be able to create the perfect resume to get your career back on track.
- Contact information
- Resume summary
Work experience
Qualifications.
- Volunteering
- Certifications and courses
- Hobbies and interests
Unlike many other types of resume, you may need a different approach in the format structure you use. As most stay-at-home moms are out of the workforce for months or years at a time , a reverse chronological resume format isn’t the most ideal one to choose. This form of resume is normally most effective as it highlights your most recent work experience. However, if your last job wasn’t very recent then it could work as a disadvantage.
Instead, it’s better to use another sort of resume such as a functional or combination format . These both place more emphasis on your skills and expertise in the subject matter. They will still detail your work experience, however, their focus is much more on your abilities. This will give a hiring manager a much better incentive to consider you for the role on offer, than your career experience alone.
Whilst your stay-at-home mom resume for a return to work should read well, it also needs to look good. Whilst it doesn’t need to be a work of conceptual art you should work to make sure that it is an attractive, tidy and easy to read the document .
First of all, write the informative text in a size 12, easy-to-read text. It’s best to stick to tried and tested fonts, such as Arial, Calibri or Time New Roman as these are simpler to scan-read. However, you can use a little more creative license with the headers and subheaders on the page. These can be written in a bigger text and more artistic fonts to make each section stand out and make the structure clearer to understand.
The template you choose should be able to present all the information you need to fit on the page, cleanly and tidily . However, to make it that little bit more attractive, and therefore eye-catching to the recruiter, use some neutral color in the borders, headers and dividing lines.
In most careers across the USA, a profile photo on your resume isn’t expected . This is due to strict employment discrimination laws, which recruiters will be eager to avoid breaking. Therefore this is rarely a requirement and adding a photo could even be disadvantageous to your application.
Sections of a Stay-At-Home Mom Resume
Employers sitting down to read your resume will want to see you best and most employable qualities first and foremostly. You, therefore, should seek to include the following essential sections on your resumes:
However, while you are on maternity leave, there are many activities and achievements you can also detail. These are especially important when you’re returning to work after a period of more than 4 months. Therefore, where relevant, you should seek to include one or more of the following optional sections :
Resume Length
Your resume in any situation should be short and concise. In the case of a stay-at-home mom, this also rings true. It’s recommended you keep your document to just a single letter page of 8.5” x 11” . However, if you have experience, achievements or qualifications that are essential, and push the text to over 2 pages, this is also possible. Overall though, the less dense your resume is the better, as many recruiters won’t read past one page.
Stay-At-Home Mom Resume Section Headings
There are many strategies you can use to address the gap in your career history during your maternity leave. One of the best places to explain these spaces in your work experience is in your career objective or resume summary section.
This couple of sentences will not only allow you to explain your situation, but it will also help you highlight your most employable skills. Additionally, you can use this section to restate your enthusiasm for your previous career or to reenter the workforce, with a demonstrable passion that will be irresistible for an organization.
The work experience section on a stay-at-home mom resume is still highly important, although is quite different from the ones on conventional resumes. As always you should still seek to present the information about your previous roles in reverse chronological order and include details, such as:
- The name of the company
- Your position title
- The dates you were employed between
- A list of your duties in the position
However, unlike other application documents, you may wish to include jobs from further back in your career, to give a more complete picture of your expertise . Furthermore, any volunteering work and part-time work experience you’ve gained in the intervening months or years should be included. This is still practical work and is a demonstration of your eagerness to keep active professionally.
In many cases, the skills section of your return to the workforce resume will still focus on the most employable abilities in your chosen career . One big difference is that your time away from the workforce can be used to further embellish your talents and abilities.
Let’s not forget, being a mother is work in itself, and there are numerous practical skills that can be attained from your time looking after your baby . It’s a good idea to mention any skills you’ve attained during the months you were raising your children full time. In terms of hard and soft skills these could include:
Hard skills:
- Organization and prioritization
- Food preparation
- Crisis management
Soft skills:
- Emotional intelligence
- Communication
- Time management
- Responsibility
If you already hold a degree or relevant qualifications for the role you’re targeting, you should naturally include it in the education section . However, bear in mind that gaining a qualification or furthering your studies during your maternity leave can also be a very encouraging sign to future employers.
There are many online courses in relevant subjects such as accounting, marketing and administration that can be completed online or in your own home whilst you’re taking care of your baby. Therefore, be sure to get this onto your resume, if this is the case.
Last modified on November 30th, 2021
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A Guide for Stay-at-Home Moms Returning to Work
by Haley Lyles
Published on: October 21, 2020

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Leaving the workforce for years to raise a family isn't an easy choice. When looking to return to work, many stay-at-home moms find themselves in an unfamiliar professional environment. Additionally, social stigmas and implicit biases result in stay-at-home moms being half as likely to get a job interview as other applicants who were laid off for the same amount of time.
Deciding to go back to work after time as a stay-at-home mom can be a scary transition. It's a decision that will impact the whole family, so taking the time to be thorough with your research and planning can help you find a career where you have the flexibility you need to succeed at home and in the office.
If you're a stay-at-home mom wanting to get back to work, but don't know where to start — we've got you covered. Keep reading for a comprehensive guide to help you seamlessly re-enter the workforce.
Table of Contents:
Stay-at-home Moms by the Numbers
How Do You Get Back Into the Workforce After Being a Stay-at-Home Mom?
Be Clear About What You Want
- Network With Others
- Develop Your Brand
- Informational Interviews
- Keep Materials Up to Date
How to Write a Stay-at-Home Mom Resume
- Do You Include Stay-at-Home Mom On Your Resume?
- Dos and Don'ts of Stay-at-Home Mom Resumes
- Resume Formats
- How to Explain a Gap in Your Resume
Resource Links for stay-at-home Moms
- Networking and Job Opportunities
Returnships
- Helpful Sites
Stay-at-Home Moms by the Numbers
Sources: Harvard Business Review | Pew Research Group With only 7 percent of dads staying home compared to 27 percent of moms, there's a clear disparity between the genders. However, the share of dads staying home rose from 4 percent in 1989 to 7 percent in 2016.
It's important to remember that spending time as a stay-at-home mom doesn't mean the end of your career for good. In fact, 70 percent of stay-at-home moms eventually return to work, and nearly half of those that do return full time.
How Do You Get Back Into the Workforce?
Today's professional landscape is continuously evolving. Due to this, the process of returning to work may have shifted dramatically from what it was even a few years ago.
Gone are the days of physical job postings and mail-in applications — with 77 percent of recruiters using the social networking platform LinkedIn to reach candidates, it's clear that online networking has become the primary job-hunting method.
To help you find the perfect position for your needs, we've put together some of our best tips to help you successfully navigate your re-entry into the workforce.
If you're considering re-entering the workforce after time as a stay-at-home mom, it's essential to consider what you want out of your job before beginning your search. Whether you're an empty nester or your kids are off to elementary school, there are additional factors you should now consider to find the right job fit for you. Questions you should ask yourself to understand what you want out of your career include:
- What are your career goals now?
- What type of company do you want to work for?
- What job position do you want?
- Do you need a flexible work schedule?
- Do you want a career with an upwards trajectory?
- Are you looking for part-time or full-time work?
Network With Others in Your Position
Whether you've been out of the professional environment for a while or recently took a step back, the largest hurdle to jump when re-entering the workforce is a mental one: the feeling of isolation.
After some time out of the labor market, reconnecting with your network can feel daunting — particularly if your coworkers have continued to advance their careers during your time away.
That being said, up to 85 percent of jobs are filled via networking — and there's a whole world of working moms who are a great resource to help you re-enter the workforce. Using our resources for stay-at-home moms , you can find other working moms to give your situation insight and advice.
Develop Your Personal Brand
Your personal brand is how you can set yourself apart from the rest. Comprising everything from your social media profiles to your elevator pitch, your personal brand fills in the gaps that aren't easily explained on a single-page resume .
To develop your personal brand, you should look at your skills, experience and passions to determine who you want your target audience to be. From there, you can work backwards to create a brand personality and build relevant content around it.
No matter the industry you're in, you can benefit from developing and maintaining a healthy, professional personal brand.
Three Cs: Take Classes, Go to Conferences, Get Certified
Many adults face the hurdle of not knowing where to look for more training. If you want to specialize in a field even further, consider the three Cs:
- Conferences
- Certifications
Online classes are available in many different subjects and are easy ways to learn more about a given topic at your own pace. Whether you're taking an introduction to coding course or a food safety class, online courses are a great way to become more specialized in a particular industry.
Going to relevant conferences is another fantastic way to boost your skill set. With so many now happening virtually, you can easily attend conferences traditionally held all over the country from the comfort of your own home.
Lastly, free online certifications are a quick and straightforward way to test fields that interest you. Since getting a certification usually isn't as time-consuming as taking classes, it's an excellent opportunity for those entering a new industry or specialization to quickly (and cheaply) learn more about the subject.
Ask for Informational Interviews
Many people make the mistake of sending out a resume and waiting for a call . In today's professional landscape, taking a proactive approach rather than a reactive one can make the difference between being professionally "ghosted" (when someone stops responding without explanation) and being one of the 20 percent contacted for a job interview.
Informational interviews are a low-stakes way to get your foot in the door at a company that piques your interest. Many people will contact a specific company's employees and request a short phone or video call to discuss career advice and answer questions about the company.
While informational interviews can seem intimidating, taking the initiative to set up an informational interview can be the opportunity you need to find the right career for you.
Keep Your Materials Up to Date
You've likely heard that recruiters take an average of six seconds to read your resume. But did you know that now, 75 percent of resumes aren't even seen by a real person?
Using an applicant tracking system (ATS), companies can automatically scan a high volume of resumes, so only the best are even seen by recruiters. Because of this, it's essential to optimize your resume for an ATS .
When creating an ATS-compatible resume, some critical things to consider include:
- Matching the vocabulary on the job posting
- Getting smart with your font and formatting
- Eliminating unrelated content
However, there's much more that goes into each company's specific ATS system. With over 95 percent of Fortune 500 companies integrating ATS software into their recruitment process, it's crucial to create your resume with ATS compatibility in mind.
As a stay-at-home mom, putting together a resume can be a frustrating experience. What should you include? What do you leave off?
Here's what to do (and what not to do) on your resume as a stay-at-home mom.
Do You Include Stay-at-Home Mom on Your Resume?
If you're looking to go back to work, deciding whether to include being a stay-at-home mom on your resume is one of the most challenging choices. While gaps in employment can be a red flag if not handled correctly, it's also important to consider how to frame your time as a stay-at-home mom to determine if it's worth taking up the real estate on your resume.
Resumes Formats for Stay-at-Home Moms
If you've decided to include stay-at-home mom on your resume, the next order of business is to determine how to lay out your resume. For this, there are three main resume formats : chronological, functional and hybrid.
- Chronological : These resumes put your work history front and center, usually in reverse-chronological order, with the most recent experience at the top.
- Functional : A functional resume focuses on your skills and achievements and can be an excellent way to deemphasize a lack of work experience.
- Hybrid : As the name suggests, a hybrid resume combines elements of the above formats by featuring work history like a chronological resume, while also highlighting skills like a functional resume.
Now that you're aware of the different formats, you should think about what type of resume is right for you. While functional resumes allow you to focus on skills and downplay your employment gap as a stay-at-home mom, chronological resumes are the easiest for ATS systems to read and can keep your resume clear and easy to digest.
To help you get started, take a look at this example of a hybrid resume for stay-at-home mom Mary Evans. Mary's resume includes an objective section stating her goals, a list of her hard and soft skills, her work experience, education, and social and contact information.
Want to get started on your path back into the workforce? Click here to build a resume like Mary's.
How Do I Explain a Gap in My Resume as a Stay-at-Home Mom?
Many moms returning to work struggle with how to explain a resume gap . While an insufficient explanation can be a warning sign to potential employers, over-explaining can leave employers with no impression of you other than your gap.
To navigate your way through explaining a resume gap, here are some general guidelines to follow.
- Be honest and transparent : When explaining an employment gap, you should own up to it and focus on what you learned from the experience as a stay-at-home mom, rather than shying away from it.
- Write a summary or objective statement : While both are great additions to a resume, an objective statement may be better for stay-at-home moms since it focuses on the future rather than the past.
- Include previous relevant experience : Whether you volunteered to manage your children's school bake sale or worked as a remote freelancer, highlight what you did during your time as a stay-at-home mom.
- Talk about what you learned from being a stay-at-home mom : Parenting teaches you soft skills that can't be taught in the office, like compassion, patience and empathy.
Resources for Stay-at-Home Moms
From job boards specifically for caregivers to a "Glassdoor for moms," here are some of the most valuable resources for stay-at-home moms returning to work.
Job Opportunities
- Après : A job market just for women looking to re-enter the workforce, and provides coaching to help the transition.
- The Mom Project : From freelance to full-time positions, The Mom Project is a platform for stay-at-home moms to find work that fits their flexibility needs.
- Hire My Mom : A database for small businesses and working mothers to connect and find work opportunities.
- Corps Team/Mom Corps : A subset of Corps Team, Mom Corps is an online job board for moms looking for flexible and part-time work.
- Power to Fly : A platform for women in marketing, sales, technology and other digital fields to find work.
- Tech Ladies : An online job board for women in technology industries.
- iRelaunch : For those looking for a mid-career return to work, iRelaunch has helped develop the concept of re-entry internships and hosts career conferences for employees and employers.
- Path Forward : A community that creates four-month returnships to help women ramp up to work after time off as caregivers.
- reacHIRE : With a focus on a diverse and gender-balanced workplace, reachHIRE helps women find returnships and full-time employment through work training classes and coaching.
Networking and Other Helpful Sites
- Career Contessa : A site specifically designed for professional women, Career Contessa provides articles, podcasts, webinars and more for women looking to build their careers.
- Ellevate : A community for working women to discuss mentorships and professional advice.
- InHerSight : As a "Glassdoor for working moms," InHerSight is an anonymous online platform for women to rate their past employers' benefits in work flexibility, maternity leave and more.
- Working Moms Against Guilt : Working Moms Against Guilt is an online community with support and resources for those looking to go back to work.
- Fairygodboss : A social networking platform for women re-entering the workforce.
Sometimes, the choice to be a stay-at-home mom isn't really a choice. In today's current environment, nearly one in five working-age adults reported not working because COVID-19 affected their child care arrangements. However, with 70 percent of stay-at-home moms eventually returning to work, it's important to remember that becoming a stay-at-home mom doesn't mean you're sacrificing your career for good.
As a mom it can be tough to navigate the transition back to a professional environment, but focusing on your personal development will make the process of tackling a job hunt much smoother.
Ready to take the first step towards your career? Start by building your resume today, customized for your needs as a stay-at-home mom.
Sources Harvard Business Review | Pew Research Group | NBC | CIO
About the Author
Haley lyles.
Haley Lyles is a content creator who covers career development, job search advice and human relations topics. She graduated with a telecommunications degree from Texas A&M and dove head-first into digital marketing and content creation. In her spare time, she enjoys cooking, climbing, traveling, and volunteering with Austin Boxer Rescue.
Read more articles by Haley Lyles
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Stay-At-Home Mom Resume Sample
June 28, 2017 | By Lauren McAdams
Making a resume as a stay-at-home mom can be daunting. Fortunately, we have HR-advised tips for moms (and dads) with varying levels of skills and experience.

Already finished crafting your resume? Peruse our list of stellar cover letter examples for tips to nab that job.
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Stay-at-Home Mom Resume (Text Format)
3182 Clinton Street Elma, NY, 14059
(555)-555-5555
[email protected]
Resume objective
Volunteer Coordinator with 5+ years of experience managing 30 volunteers for Habitat for Humanity and extensive knowledge of Human Resources software. A proven problem solver at the workplace with strong organizational skills and a B.A. in Psychology. Aiming to leverage my experience and people skills for a position in management.
Professional Experience
HABITAT FOR HUMANITY, Buffalo, NY
Volunteer Coordinator, May 2012 – Present
Screened and hired 20 new volunteers to work on building projects Completed and maintained records regarding the volunteers and their service Communicated details with volunteers regarding their roles and responsibilities Worked to address any concerns related to work or regarding other volunteers Obtained knowledge of and followed equal employment laws and guidelines when hiring volunteers ELMA ELEMENTARY SCHOOL, Elma, NY
PTA Treasurer, August 2009 – April 2012
Assisted in developing a budget of $60,000 for the school year Organized fundraisers to generate more than $32,000 in income for PTA activities Presided as chair of the finance committee, a body which determined how to divide up PTA funds Managed funds by keeping careful records of income and expenditures Submitted a comprehensive report detailing the use of funds at meetings Education
VASSAR COLLEGE, Poughkeepsie, NY
Bachelor of Arts in Psychology, May 2000
GPA 3.6/4.0 Graduated Cum Laude Additional Skills
Bilingual in English and French Proficient in ADP Workforce Now and Walling Info Systems Recruiting Wizard Familiar with LinkedIn, Google, and Microsoft Access
Three Resume Writing Tips for Stay-At-Home Moms
After staying at home to be a dedicated mom for your kids, getting back into the workforce is a daunting task without a strong resume. Our stay-at-home mom writing tips will get you back on your feet in no time! If it’s been awhile and you’d like a reminder on how to craft one, read through our how to write a resume guide and you’ll be ready to go!
Or, if you don’t have time, our state-of-the-art resume builder can help you get it done in minutes.
1. Make sure you go with the right format
Different women approach being a stay-at-home mom in different ways. The same should be said about how to choose the right format.
Some moms keep themselves busy by volunteering or serving their community in other ways. For these moms, look to our sample for stay-at-home moms with continuous work experience.
Despite not being “traditional” jobs, the applicant hasn’t stayed idle, which is why she chooses to use a chronological format. In our sample, she uses a resume objective and a format that brings her experience and transferrable skills right to the forefront:
Stay-At-Home Mom Resume w/ Continuous Work Experience

Conversely, some moms will have a gap in their work history. For those that chose this route, a combination format is the best for this because it draws focus to your skills, and less on work experience. This is a great way to have the gap in your work history out in the open without drawing too much attention to it. Note how the professional profile and skills sections are pushed to the top of the page:
Stay-At-Home Mom Resume w/ a Work Experience Gap

Depending on what your stay-at-home mom situation is, make sure you use the format that lets the employer easily see the best in you.
2. Emphasize your transferrable skills

A lot of moms get intimidated by the prospect of job searching because of how they have not been working a “normal” job since becoming a stay-at-home mom. However, they often underestimate what they have accomplished.
Highlighting these skills in terms that demonstrate their value to your soon-to-be employer is the best way to ensure that you are taken seriously during your job search. In the sample below, note how our applicant has identified skills that she used while volunteering for Habitat for Humanity and serving as the PTA Treasurer:

Reframing your experiences during your time as a stay-a-home mom is what’s going to make you seem like a viable candidate for the position you are seeking.
3. Bolster any missing skills through other means

It is entirely possible that while you have been away from the workforce, the industry you want to work in has changed. Perhaps the industry is incorporating more work with computers or other skills that you have little or no experience with, and now employers are looking for these skills on applicant resumes.
If this is the case, don’t panic! There are now alternatives to acquiring these skills than through work experience or going for another degree: online courses or certificate programs.
For example, want to learn coding from the comfort of your home? Try these websites:
- Code Academy
- Free Code Camp
Want to become fluent in a foreign language before tackling the job market? Here are some options to get you there:
- Open Culture
- Yojik Website
However, if you prefer learning the old school way, take classes at your local community college or at other institutions. You could then add the fact that you took these classes and the skills you learned from them to your resume.
You can look for offline courses through these sites:
- School Finder
- Academic Courses
Once you have gained these new skills, make sure you know how to phrase them in a way that showcases how these skills would be useful for the job your are applying for.
Are you ready to put together your resume yet? You can save some time formatting by using our free resume template packs. If you’re in a rush and want to create one quickly, we have a resume generator that can build yours in mere minutes.
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Stay-at-Home Mom Resume: Your 2023 Guide on Getting Hired
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What our extensive guide can help you with
Stay-at-home mom resume basics: general tips and format choice, how to ace the header section of your stay-at-home mom resume, how to make the summary on your sahm resume appeal to recruiters, how to properly describe your sahm experience on your resume, how to highlight the right skills on your stay-at-home mom resume, does your sahm resume need an education section, how important are certificates on your stay-at-home mom resume, how about adding other sections to your sahm resume, key takeaways for the perfect stay-at-home resume.
You’ve been a stay-at-home mom for some time now. But you feel the need to get back to work.
Whether you’re pursuing your dreams or need the extra cash, you’re on the hunt for a good position.
This is a tedious task. Some onboarding processes take ages to go through. Oftentimes companies are vague about what they offer.
And let’s be honest, reading job descriptions isn’t fun. Why? Because you’re not sure if you can match the recruiters’ requirements.
There is always this nagging feeling at the back of your head:
I’m out of the loop. I feel like I’ve forgotten how life before the kids was. Am I up to par?
On top of that, you’re bound to face the horror of the big employment gap. After all, don’t hiring managers scowl at those when they see them in a resume?
You’re wondering:
How do I even write a stay-at-home mom resume at this point?
If this is starting to sound more like a Stephen King novel, rather than your child’s bedtime story, don’t worry!
We’re here to help you get back on track. Just keep on reading!
- Choose the best resume format for your circumstances
- How to explain your SAHM status without being fearful
- How and where to list your stay-at-home parent status
- How to write a resume when you’re thinking of switching careers
- How to build your resume even if you’ve been out of the workforce for 5+ years
- How to describe your soft and hard skills without sounding like an imposter
- Other sections you can include on your resume to show you mean business
One of the main questions on each mom’s mind is:
Is it OK to put ‘stay-at-home mom’ on a resume?
And the answer is: Of course you can!
For those who choose to become a mom, being one is an extremely important job in and of itself. And while you don’t have to go into much detail about it, you still need to include it.
Being a mom isn’t the only reason, there can be a gap on your resume.
Maybe you’ve been searching for a job all this time and no one gave you a chance. Are there any underlying issues?
Maybe you were incarcerated. What for and is the crime directly linked with the type of work you’re searching for?
As a result, recruiters don’t like unexplained employment gaps on your resume . So, don’t make it the only thing standing between you and your desired job.
Think about it, if you were a hiring manager, who would you rather interview?
- A candidate who hides a gap in her employment history. There’s nothing in her resume hinting at studying a course or going abroad. Maybe she was idle the whole time?
- Or a stay-at-home mom who was in charge of looking after her family. Everything from budgeting to managing your kids’ classes and extracurriculars was her job.
If you’re honest about how you spent your time away from the workforce, you show that you:
- Haven’t been involved in illegal activities. Even if you were, you’re being upfront about it.
- You’ve spent your time productively
- You’re responsible with how you approach each aspect of your life
- You’ve probably developed extra skills during that time
With this conundrum out of the way, let’s move on to resume formats. Choosing a layout for your resume depends on your circumstances.
Generally, you have three options:
- The reverse-chronological resume
- The functional layout
- The hybrid format
The first one is an all-time favorite with hiring managers. Use this resume format, if you have extensive work experience prior to being a homemaker.
Your second option is the hybrid resume. It allows you to share both experience and skill. Select this resume format, if you’re changing careers or haven’t had a job in the last 3-4 years.
Consider how your past work experiences link to the job you’re applying for and emphasize them. Having been away for some time doesn’t mean you don’t have transferable skills.
Finally, the functional resume is best used when you don’t have much experience. Or haven’t been employed for more than 10 years.
As the name suggests, this format focuses primarily on your professional talents. It is usually reserved for graduates because they don’t have a long work history.
Some professionals argue against using this type of layout. They view the functional resume as a way to hide employment gaps.
But this doesn’t have to be the case. You can always say you’re a homemaker and still highlight all the skills you have to offer.
Later we’ll look at another way to go into more details about your SAHM status. All without overcrowding your resume.
Before that, let’s finish off this part of the general rules guide with tips on how to frame your resume.
Essential sections for your stay-at-home mom resume:
- A header to list your contact information and links to portfolios (if you have any)
- Resume summary or objective, depending on the resume type you’re writing
- The experience panel, where you’ll list your current circumstances
- A talents box to showcase all the technical and social abilities you have
- An education and certificates segment to describe your professional credentials
- Other sections you can add to your resume to stand out among the rest
A simple, but very effective structure! Now, all you need to think about is what to include in each part of the resume. What will grab the attention of hiring managers?
We’ve gathered some pointers in the table below:
Key information recruiters are searching for in your resume:
- How flexible are your work hours?
- Would you be able to work in the office? Or are you searching for a WFA position?
- If you’re working from your home, do you have the necessary environment? Will anyone interfere with your work?
- Are you the primary carer for your children? Do they need constant supervision?
- How often would you need to take time off?
- Are you switching careers? Why?
- How have you kept up with developments in your field of work?
- Are you willing to learn new things? Will you be able to keep up the pace?
- Would you consider studying for additional certifications required for the position?
Some of these questions seem frightening, but they don’t have to be. Keep in mind that you’re choosing your workplace as much as they’re choosing you as an employee.
If you feel that some of these may be an issue, maybe a different employer will be more suitable. Hiring managers will appreciate your honesty.
Do you know what’s the biggest mistake you can make when it comes to the resume header?
Quickly filling out factually wrong or incomplete information.
While there isn’t much text in this section, it’s still important to write full and error-free entries.
If you present an impeccable business card with a good elevator pitch, you’re getting hired. Your resume header and summary play this very same role.
Recruiters only spend no more than 7 seconds on each applicant. Unless they see something worth exploring further.
Make these count and stay away from the pile of discarded resumes.
What does the header include ? A few key pieces of information:
- Your job title
- Your address
- At least two methods of communication
- A link to your LinkedIn profile or portfolio
The last one is optional, but always good to have. If you can’t showcase your work in an online portfolio, consider creating a LinkedIn account.
2 Stay-at-Home Mom Resume Header Examples
Have a look at the sample header below. Do you see anything out of place?
Listing your SAHM status isn’t inherently wrong. But there are a few conditions.
If you’ve been out of work for no more than 3-4 years, refrain from using this title. Instead, opt for adding your previously-held job title or the one you’re applying for.
You’ll be providing context about your professional qualifications. Hiring managers need to confirm whether:
- You’ve worked in the same field prior to your maternity leave
- You know what position you’re applying for, if you’re changing careers
In terms of business, a few years may be a long time. But it’s enough to catch up on anything you need to know to do your job properly.
Remember, just because you’re a mom doesn’t mean you’re a one-dimensional being. You have many sides.
You’re not hiding the fact that you’re a mom. Rather, you’re presenting your professional self first and then showing your mom side.
By contrast, list yourself as a homemaker, if you’ve been away for longer than 5-10 years.
This is a significant length of time to be absent from the workforce. As such, many industry developments can occur. There may even be new professions which weren’t around before.
Apart from the work title, Jamila hasn’t included her full address.
True, many companies offer a WFH option. But some of them still require office visits on occasions. Recruiters need to be aware if this will be an issue.
Also, Jamila hasn’t provided an email.
Moms are always on the go. Sometimes you just can pick up the phone because you’re giving your kid a bath. That’s why leaving several methods of contact is crucial.
Here is a better version of the above header:
Next comes the elevator pitch of your resume - the summary!
What does it include?
- You business niche and level of expertise
- Relevant skills you excel at
- Key achievements and awards
- Your stay-at-home status
But which one is for you - the summary or the objective?
Let’s go back to what we said about job titles in the header. Think of the length of time spent away from the workforce.
The same logic goes here.
Summaries are generally used by those with extensive professional expertise . They don’t need much time to catch up on business events. Or prove their work is up to industry standards.
Opt for a resume summary, if you’ve been a homemaker for less than 3-4 years.
In contrast, objectives are used by college grads with little to no experience . And those who are changing their careers.
Chances are, if you’ve been a SAHM for longer than 5 years, you’ll be switching your field of work, too.
2 Stay-at-home Mom Resume Summary Examples
Take a look at the following resume summary. What stands out the most?
Evidently, the applicant is searching for a job in digital marketing. Some relevant skills are also listed.
The most impressive fact about the candidate is that she’s trilingual.
Speaking multiple languages is always a great asset. But if you don’t tie it to the position you're applying for, they may become irrelevant.
So, how do you turn this summary into an elevator pitch?
A few edits here and there, and voilà!
This sounds much more convincing!
Yes, this is the summary of someone who’s been in the digital marketing world for a while.
But note how the candidate has highlighted all the benefits she will bring to her new place of work. Moreover, she’s listed her past track record of being a good employee.
Even if you’re changing your career path, remember, you have transferable skills. In this case, if the candidate has a banking and fintech background, they have expertise.
We've finally reached the dreaded experience section. Many wonder whether you should put homemaker in a SAHM resume.
First of all, if you're one of them - congratulations on coming this far in your resume-writing journey!
Secondly, you absolutely should include being a stay-at-home mom. Don't forget - recruiters prefer if you explain any career gaps in your resume.
With that said, how do you go about it? How do you describe a homemaker on a resume?
Actually, it's not difficult at all!
Think about all the projects you've been involved in during that time. Are you a PTA board member? Have you organized a charity event?
These activities are important! They prove you're skilled at:
- Time management
- People management
- Vendor relationships
- Organizational skills
- Budgeting and fundraising
- Event planning
And so much more!
If you've done freelance work or side gigs, list them. They show that you can be there for your family and be a professional at the same time.
Give yourself credit for all the work you do!
Just remember to always lead with data. Link your achievements to measurable results.
Stay-at-home Mom Resume Experience Examples
Let's see what this looks like in action with a short sample:
02/2020 - 03/2022
We spot 2 mistakes and 2 missed opportunities here.
Starting with the mistakes, Jamila has:
- Provided a simple to-do list with completed tasks. It sounds more like a job description than an experience section entry.
- Not linked any of her work to quantifiable outcomes. What happened after she optimized her family spending habits? Did they save money? How much?
Notice how these short entries only lead to more questions. Instead of intriguing recruiters to ask more about how you spent your time as a SAHM, they will move on.
To another candidate’s resume.
This leads us to the point about missed opportunities. The first one is directly tied to the bullet point entries.
The applicant has used good action verbs to list her responsibilities. Yet, each entry fizzles out by the end of the sentence. Again, because of the lack of results.
Jamila has also missed the opportunity to use the company description field effectively. Adding a few sentences to further describe your homemaker situation goes a long way.
Have a look at a revised version of the above experience section:
Who wouldn’t want to hire such a results-driven individual?
Most of what you’ll add in the skills box will depend on the work you’ve done prior to being a mom. Especially when it comes to technical abilities.
In this guide, we’ll focus more on the skills you’ve acquired as a mom. At the end of the day, you weren’t idle the whole time. You were busy with the upbringing of your children.
And just as in life, you’ll need to bring some balance between your hard and soft skills .
Remember to:
- Put your experiences in perspective
- Lead with numbers
- Detail the impact and scale of your work as a stay-at-home mom
How to flaunt your hard skills on your resume
Technical abilities have always been easier to describe. The outcomes and data are visible for everyone to see. But how does this apply to your SAHM status?
Well, consider the things you juggle as a mom.
Are your children part of school clubs? Maybe you helped your kid with their science fair project.
Are you involved with a non-profit group? Maybe you were tasked with fundraising activities.
With that in mind, think about your experiences as a mom. Check if you can link any of them to the hard skills listed in the table below.
Top technical talents to include in your SAHM resume:
- Problem-solving
- Troubleshooting
- Critical thinking
- Coordination and optimization of tasks
- Multitasking
- Conflict resolution
- Presentation
How to impress hiring managers with your social abilities
Despite being in a different category, soft skills are described in the same manner.
Don’t forget, every action has its consequences. As such, your attitude and style of work also leaves an impression on the people around you.
Being an inspiration and a good example for your kids counts, too.
Consider the impact of your work. How has it affected your family? Or the community you live in?
Think outside the box!
If you still need examples on how to describe your social talents, check out the table below:
You see, data is everywhere!
We’ve gathered some of the must-have social abilities for SAHMs in the table below:
Your stay-at-home mom list of important soft skills:
- Delegation of tasks
- Working under pressure
- Mentoring and coaching
- Leadership skills
- People management skills
- Attention to details
- Responsibility
- Adaptability
- Communication skills
- Resourcefulness
- Self-discipline
- Interpersonal skills
Jot down any talents which seem relatable. Tie them to your personal experiences in a quantifiable way. And then, add them to your resume.
Absolutely!
Some industries are more strict in their requirements for formal education. But this doesn’t mean you shouldn’t add yours, if it’s relevant to the position.
Even if the course is still ongoing, include it. This shows initiative and willingness to develop yourself professionally.
If you need more tips, check out our article on how to frame the perfect education section .
If they are relevant to the job position - yes!
Keep in mind to provide certificates issued by a reputable organization. And always check their period of validity. Never include an expired certificate.
If asked during the interview process, mention that you’re working on it. Renewing your certificate shows you're keeping up with industry standards.
There are many extra sections you can append to your resume. It all depends on your field of work and how appropriate they are. Some of these include:
- Cover letter
- Awards and certifications
- Hobbies and interests
- Association memberships
- Part-time and freelance work
- Volunteering
By far, the most important one on the list is the cover letter. This is the best way to tell your story and explain:
- In a bit more detail why is there a career gap on your resume
- Why do you want to pursue this job in particular
- How are you going to bring results to your potential employer
- Choose the appropriate resume format for your situation
- Use a resume summary if you’ve been a SAHM no longer than 3-4 years
- Write a resume objective if you’ve been a homemaker for more than 5 years
- Don’t hide gaps in your employment history. Explain them.
- Highlight how your responsibilities as a mom have developed your skill set
- Remember to balance out the technical and social skills on your resume
- Include any relevant formal education and certificates you have
- Supplement your stay-at-home mom resume with a good cover letter

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When you're a homemaker without experience in the role you're applying for, you may have a difficult time writing your homemaker (no experience) resume. But it's not hopeless; one great way to get a recruiter's attention is to include a resume objective section.
Your stay at home mom resume is the first step towards your dream job. It is a virtual representation of the skills which are required for the job that you are seeking. The recruiters get an insight into your professional experience and your capabilities through your resume.
2. Write a professional summary. Start the body of your resume with a one-to-three-sentence summary of your previous work experience and your professional goals. For example, if you were a graphic designer before becoming a stay-at-home parent and hope to return to this type of work, you can talk about how many years you were in that role and ...
Stay-at-Home Mom Resume Sample—Summary right A dedicated teacher and translator with 8+ years of professional experience. Successfully prepared mid-schoolers for language certificates, with average scores of over 80%. Eager to leverage her superb communication and organization skills as an English teacher.
Stay at Home Mom Resume with No Work Experience Cassandra Pegg 71 Highway Road, Orlando, FL 45224 (000) 121-3645 [Email] SUMMARY Organized and competent individual, with extensive communication and interpersonal skills. Highly analytic, with a systematic approach to problems and issues.
In a resume for stay at home moms with no work experience, your achievements should: Come from unrelated jobs. Fit the new job. These SAHM resume examples show how: Stay at Home Mom Resume Objective Good Example Self-motivated remote bookkeeper. Seeking to save money for Atkins Building Supply.
Stay at Home Mom Resume Template (Text Format) Choosing the best resume format for you personally will help you get more interviews. Text Format (206) 856-6678 [email protected] linkedin.com/in/yourprofile CAREER OBJECTIVE An organized and motivated customer service professional with over 6 years of experience in consumer relations.
What to Include in a Stay-at-Home Mom Resume The main sections in a stay-at-home mom resume are: Contact Information Work Experience Employment Gap Skills Education To really impress the recruiter, you can also add these optional sections: Awards & Certification Languages Interests & Hobbies
Downloadable Resume Examples Entry-level Example #1 Entry-level Mid-career Example #2 Mid-career Senior-level Example #3 Senior-level Stay-At-Home Mom Resume Examples Entry-level Mid-career Senior-level Christine Marvel (482) 889-2457 [email protected] 1430 Gulf Boulevard, Sand Key, FL 33767 Profile
To put your time as a stay-at-home parent on your resume, identify the soft and hard skills you developed during that time and highlight them in your work experience section. Skills you use as a parent such as organization, time management, and financial planning are valuable to employers.
EXPERIENCE. 10/1997 to Current Housewife/Stay at Home Mom. Self Motivated. Maintain a clean and safe environment. Work well without supervision. Great Housekeeping Skills. Possess reliable transportation. 100% attendance. Over the last twelve years I have not called in sick or been tardy to any scheduled appointments.
Stay-at-home mom returning to work resume. The following is a sample of a resume for a stay-at-home mom who is looking for a new role in the same field she worked in before becoming a mother. Bree Van De Kamp, Administrative Assistant. 101-202-3034. [email protected] Summary.
Here are a few tips to help you write a sample resume for stay at home mom returning to work and still prove you are a great employee: Start with a resume objective. Put your education and skills sections higher. Emphasize the skills you have. Add extra sections. Bonus Tip: Consider an online job.
A Stay At Home Mother is a mother who takes care of her children at home rather than working outside or placing the child in a day-care. Typical work activities listed on a Stay At Home Mother Resume include the following - nursing and feeding infants, preparing and serving meals, doing household chores, changing diapers, paying bills, doing ...
Adaptable cover letter sample. Dear Ms. Baker, As a stay-at-home mom having looked after my young children for the past three years, I am now ready to return to the workplace in a part-time administration role. My role in a busy home has involved everything that I will need to help you run your office.
You will likely create a resume that contains information about the job (s) you had prior to taking time away from the workforce. Treat your experience as a stay-at-home mom as a position you held. Give it a title, include dates, and outline the activities, skills, and accomplishments you acquired during this time.
3. Freelance Writer. Freelance Writing is a great way to earn an excellent income for a stay at home mom, especially if you enjoy writing. There is an increased demand for Freelance writers now as many online digital platforms require writers. You can write for blogs, media publications, magazines, etc.
Resume Length. Your resume in any situation should be short and concise. In the case of a stay-at-home mom, this also rings true. It's recommended you keep your document to just a single letter page of 8.5" x 11". However, if you have experience, achievements or qualifications that are essential, and push the text to over 2 pages, this is ...
However, the share of dads staying home rose from 4 percent in 1989 to 7 percent in 2016. It's important to remember that spending time as a stay-at-home mom doesn't mean the end of your career for good. In fact, 70 percent of stay-at-home moms eventually return to work, and nearly half of those that do return full time.
Stay-at-Home Mom Resume (Text Format) Text Format 3182 Clinton Street Elma, NY, 14059 (555)-555-5555 [email protected] Resume objective Volunteer Coordinator with 5+ years of experience managing 30 volunteers for Habitat for Humanity and extensive knowledge of Human Resources software.
Explain them. Highlight how your responsibilities as a mom have developed your skill set. Remember to balance out the technical and social skills on your resume. Include any relevant formal education and certificates you have. Supplement your stay-at-home mom resume with a good cover letter.